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More or Less with Jess

More or Less with Jess

By: More or Less with Jess
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Summary
More or Less is a mental health and music podcast where we ask your favorite musicians: How are you really feeling...more or less? We pause the music to check in with the artists we know and love, creating space for honest conversations.More or Less with Jess Music
Episodes
  • GAYLE on heartbreak, fame & living with OCD
    Oct 15 2026

    Gayle joins More or Less for an honest conversation about life after abcdefu became a global hit and the journey to her debut album, Observing Chaos.

    Grammy-nominated at just 18, Gayle then spent years on the road opening for some of music’s biggest names yet found herself disconnected from who she was beyond the music. As the pressure grew, so did a deep fear of living up to her own potential.

    We dive into how OCD has shaped her inner world and how therapy has played a role in making sense of it. By finding creative freedom in the chaos (no pun intended), she has learned to embrace the messiness of growing up.

    🔗 More or Less Links:

    • Follow us on social media by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Rate & subscribe to our show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    🔗 Gayle Links:

    • Stay connected with Gayle ⁠⁠here.⁠ ⁠


    Credits:

    🎙 Hosted by Jessica McDevitt

    🎛 Produced by Remy Hernandez


    Show More Show Less
    59 mins
  • ROZES on motherhood, cancer + reclaiming her art
    Aug 12 2026

    Platinum singer-songwriter Rozes (aka Liz!) opens up about music, motherhood, grief, and finding your way back to yourself. At just 22 years old, Rozes gained global fame in 2015 from her hit 'Roses' with The Chainsmokers.

    Entering this new era, Rozes is now fully independent and defining success on her own terms. She opens up about becoming a mom, being diagnosed with breast cancer shortly after her daughter’s first birthday and why she chose to share her journey publicly online.

    Now with no evidence of disease, ROZES is focused on this next chapter: making music she loves and letting go of outside validation.


    🔗 More or Less Links:

    • Follow us on social media by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Rate & subscribe to our show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    🔗 Rozes Links:

    • Stay connected with Rozes ⁠here.⁠


    Credits:

    🎙 Hosted by Jessica McDevitt

    🎛 Produced by Remy Hernandez

    Show More Show Less
    41 mins
  • Spencer Sutherland on authenticity, reinvention & resilience
    Jul 15 2026

    Glam rock powerhouse Spencer Sutherland brings his humor and heart for a chaotically honest (in the best way!) conversation about finding your voice & owning who you are.

    Spencer reflects on growing up in Ohio, navigating body image struggles and bullying as a teenager, and the lessons he learned from competing on The X Factor UK.

    He opens up about the pressure to fit the pop star mold and how his latest music marks the most honest chapter of his career.

    This episode is a reminder that the best things happen when you stop chasing who you think you should be.... and start embracing the person you've always been!


    🔗 More or Less Links:

    • Follow us on social media by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Rate & subscribe to our show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    🔗 Spencer Sutherland Links:

    • Stay connected with Spencer here.


    Credits:

    🎙 Hosted by Jessica McDevitt

    🎛 Produced by Remy Hernandez

    Show More Show Less
    44 mins
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