Episodes

  • Carried in a Jar

    Carried in a Jar
    Sep 28 2026
    On the small, ordinary things people manage to carry through the hardest journeys — and what that says about what actually matters.
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    11 mins
  • In My Own Words

    In My Own Words
    Sep 21 2026
    On borrowing someone else's craft long enough to finally say your own thing with it. This week's thought: what you're taught was never meant to make you sound like your teacher — it was meant to help you say your own thing.
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    11 mins
  • How You're Met

    How You're Met
    Sep 14 2026
    On the moment right after you've embarrassed yourself, and how much depends on what happens next. This week's thought: how you're met in your worst moment often matters more than the moment itself.
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    8 mins
  • They Just Knew

    They Just Knew
    Sep 7 2026
    On the truths about ourselves we never quite announce — and what happens when the people around us understand anyway. This week's thought: some things don't need declaring. They just need living.
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    8 mins
  • No Name On It

    No Name On It
    Aug 31 2026
    On the kind of giving that never gets a name attached to it — and what it might say about why we help each other at all. This week's thought: not everything you give needs your name on it to count.
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    10 mins
  • Where We Left Off

    Where We Left Off
    Aug 24 2026
    On the friends who call without warning and somehow pick up mid-sentence — and why the best thing you can do for someone is just answer. This week's thought: you don't have to fix someone's day. Sometimes all you have to do is answer the phone.
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    9 mins
  • Still Saying Thank You

    Still Saying Thank You
    Aug 17 2026
    On the thank-yous that never quite finish — and the years I spent still saying mine long after anyone would have expected me to stop. This week's thought: you don't have to resolve gratitude. You just have to keep showing up for it, in whatever way is yours.
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    9 mins
  • Not Quite Either

    Not Quite Either
    Aug 10 2026
    On trying to be in two places at once — and the walks with Lola where I thought I was doing both. This week's thought: presence doesn't split. You can only really give it to one thing at a time. That's just what it is to be one person.
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    10 mins