Who are we beyond the roles and routines of motherhood?

In this opening episode of the Identity Series, we begin a conversation about identity beyond motherhood by looking at the difference between who we are and what we do.

Through reflection, we explore why so many moms feel disconnected from themselves and why that experience is more common than we talk about.

This episode is an invitation to pause, notice, and remember that motherhood is a role you carry—not the source of your identity.

Join the Mom’s Way to Wellness Community to receive insider newsletters filled with resources, encouragement, and opportunities to connect and share feedback on topics you would like to hear more about. You can become part of the community by signing up at aidamaravillas.com.

Motherhood changes everything, including how we define productivity. In this episode, we explore the invisible mental load moms carry every day and why traditional to-do lists don’t tell the full story. Learn how to release comparison, adjust expectations, and approach productivity with compassion, flexibility, and intention instead of pressure and guilt.

Join the Mom’s Way to Wellness Community to receive insider newsletters filled with resources, encouragement, and opportunities to connect and share feedback on topics you would like to hear more about. You can become part of the community by signing up at aidamaravillas.com.

What if the new year is less about reinvention and more about alignment? In this episode of Mom’s Way to Wellness, we explore a faith-based approach to entering a new season, one that honors your capacity, values discipline over motivation, and focuses on wholeness from the inside out. This episode offers encouragement for moms who want sustainable growth rooted in faith, not pressure.

If you would like to receive additional reflections on wellness and motherhood, you can subscribe to my email list at aidamaravillas.com.