What are the signs of depression in children—and how can you tell the difference between childhood depression and anxiety?

In this episode of Mom’s Way to Wellness, Aida Maravillas discusses common symptoms of depression in kids, including irritability, changes in sleep or eating, low energy, difficulty concentrating, social withdrawal, and declining school performance. You’ll also learn 3 areas to look at when deciding when to seek help for your child’s mental health: home, school, and social functioning.

If you’re concerned about depression in children, school anxiety, or changes in your child’s behavior, this episode will help you know what to look for and when it may be time to reach out for professional support.

💌 Join the Mom’s Way to Wellness newsletter for deeper conversations about wellness at: aidamaravillas.com.

3 Places Where Anxiety Impacts Kids and When It May Be Time to Seek Help

How do you know when childhood anxiety is interfering with your child’s everyday life?

In this episode of Mom’s Way to Wellness, Aida Maravillas explores how childhood anxiety and school anxiety can show up at home, at school, and in social situations. Learn to recognize signs of anxiety in kids, including avoidance, physical symptoms, school refusal, panic, and difficulty participating in everyday activities.

Aida also shares when it may be time to seek additional support for an anxious child and where parents can begin looking for help.

👉 Subscribe to Mom’s Way to Wellness for more conversations about motherhood, parenting, mental health, and wellness.

How to Help Gifted Kids | Back to School Series

What if your child is incredibly bright but struggles with homework, organization, emotional regulation, or the transition from school to home? In this episode of Mom’s Way to Wellness, Aida talks with Mark Talaga, host of the Hopelessly Gifted podcast, about what giftedness really looks like beyond academic achievement.

Together, they explore asynchronous development, executive functioning, anxiety, perfectionism, and the “after-school crash” that many parents see but may not understand. Mark also shares practical guidance for advocating for gifted children, recognizing when additional assessment may be helpful, separating identity from achievement, and building a supportive team around your child as they navigate the school year.

If you’re parenting a gifted child who seems to hold it together at school but falls apart at home, this conversation will help you better understand what may be happening beneath the surface—and how you can support your child with greater compassion and confidence.

💫Listen to the Hopelessly Gifted Podcast at: https://www.hopelesslygifted.com/#Live

💫Connect with Mark Tagala at: https://www.centerforidentitypotential.com/

💌 Join the Mom’s Way to Wellness newsletter for deeper conversations about wellness at: aidamaravillas.com.