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Mindset Neuroscience Podcast

Mindset Neuroscience Podcast

By: Stefanie Faye
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Science-based strategies to enhance resilience, self-regulation, learning and innovation by focusing on mindset, relationship, biofeedback and psychological safety. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Your Nervous System Isn’t Just Yours.. What Are You Contributing to the Field?

    Your Nervous System Isn’t Just Yours.. What Are You Contributing to the Field?
    May 12 2026

    Human nervous systems are constantly teaching each other what to expect from the world. Safety or vigilance. Openness or defensiveness. Curiosity or contraction. And most of that communication happens long before conscious thought catches up. Maybe the deeper question isn’t:...

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    The post Your Nervous System Isn’t Just Yours.. What Are You Contributing to the Field? appeared first on StefanieFaye.
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    34 mins
  • When Ancient Wisdom Meets Modern Brain Science w Dr. Aldrich Chan

    When Ancient Wisdom Meets Modern Brain Science w Dr. Aldrich Chan
    Jan 28 2026

    When Ancient Wisdom Meets Modern Brain Science: Returning to What We Already Know We're drowning in information. Collecting data. Consuming content. And yet, somehow, we're starving for wisdom. There's a particular frequency—I sometimes call it home—where the noise quiets and...

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    The post When Ancient Wisdom Meets Modern Brain Science w Dr. Aldrich Chan appeared first on StefanieFaye.
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    1 hr and 16 mins
  • Your brain doesn’t do reality – it does probability: And this is how we update the code.

    Your brain doesn’t do reality – it does probability: And this is how we update the code.
    Dec 30 2025

    Most of us walk through the world believing we're responding to what's actually happening. But we're not. We're responding to a model—a statistical best guess shaped by our history, our nervous system, and even the people who raised us. Here's...

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    The post Your brain doesn’t do reality – it does probability: And this is how we update the code. appeared first on StefanieFaye.
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    1 hr and 1 min
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