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Everything is FINE. Except when it isn't.

This episode dives into the exhausting reality of masking perimenopause symptoms, pushing through the brain fog, emotions, physical symptoms and uncertainty, but still showing up for work, family, relationships and life... sometimes in our most vulnerable state. Because sometimes "I'm fine" is the biggest lie we tell, not only to the people who depend on us, but to ourselves.

Facebook : Menopause Mixtape

Instagram : @menopausemixtape

Email : menopausemixtape@gmail.com

Original Art: Ori Desormeaux

Music composed by : Christian McFadden

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It's the day after Michelle turned 47. Let's talk about it.

How does being in the throws of perimenopause impact how we function as parents, partners, and how do we show up for ourselves? In this episode we discuss the challenges of recognizing the onset of perimenopause and how to show up in your life regardless of where you are at on your journey.

Facebook : Menopause Mixtape

Instagram : @menopausemixtape

Email : menopausemixtape@gmail.com

Original Art: Ori Desormeaux

Music composed by : Christian McFadden