Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
👉🏼 www.royaloasispi.com
------------------------------------------------------
In this episode of Meditations by Gregory T. Obert, Dr. Obert speaks with Anthony Abbagnano, author of Outer Chaos, Inner Calm and founder of Alchemy of Breath.

With over 40 years of experience in breathwork and inner healing, Anthony has helped hundreds of thousands of people navigate the complexity of life through his wisdom of the breath. He lives out his desire to create a unified humanity through peace and healing through his breathwork training program and beautiful ASHA retreat in Tuscany, Italy. Anthony shares the obstacles in his life that brought him to where he is at today and provides practical advice to those interested in improving their lives today.

This episode explores how one man's quest to bring peace and clarity to others became a lifelong calling and force for good around the world.
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Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

Link discussed in today's episode:
Personal Website: https://www.abbagnano.com/
Alchemy of Breath: https://www.asha.global/

Follow on Socials:
Dr. Greg's Twitter/X: https://x.com/DrGTObert
Personal Website: https://gregorytobert.com/
Youtube: https://www.youtube.com/@DrGOBERT
Gaming Channel: https://www.youtube.com/@TheGameOberts

Rumble:
Dark Psychology Channel: https://rumble.com/c/c-7793498
Gaming Channel: https://rumble.com/c/c-7799440

Podcast Links:
Libsyn Archive: https://meditationsbygto.libsyn.com/
Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
👉🏼 www.royaloasispi.com
------------------------------------------------------
In this episode of Meditations by Gregory T. Obert, Dr. Obert speaks with Katy Morgan-Davies, author of Caged Bird, on her horrifying childhood.

For 30 years, Katy lived her life trapped in a house under the iron fist of her father, Comrade B, in the Workers' Institute of Marxism-Leninism-Mao Zedong Thought in South London. She was told about the horrors of the world and the importance of submitting to her father's authority. Katy was able to find subtle ways to rebel and see glimpses of the outside world (e.g. reading The Lord of The Rings), all of which gave her comfort in the darkness.

This episode explores how one woman's quest to escape her captors gave her a second chance at life and her new life purpose to help others overcome their own fears and challenges.
------------------------------------------------------
Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

Link discussed in today's episode:
Book: https://www.amazon.com/Caged-Bird-Katy-Morgan-Davies-author/dp/059307968X/ref=sr_1_1?sr=8-1
Email (spaces added to prevent spam): kittykat3372 at gmail dot com

Follow on Socials:
Dr. Greg's Twitter/X: https://x.com/DrGTObert
Personal Website: https://gregorytobert.com/
Youtube: https://www.youtube.com/@DrGOBERT
Gaming Channel: https://www.youtube.com/@TheGameOberts

Rumble:
Dark Psychology Channel: https://rumble.com/c/c-7793498
Gaming Channel: https://rumble.com/c/c-7799440

Podcast Links:
Libsyn Archive: https://meditationsbygto.libsyn.com/
Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
👉🏼 www.royaloasispi.com
------------------------------------------------------
In this episode of Meditations by Gregory T. Obert, Dr. Obert speaks with Katy Morgan-Davies, author of Caged Bird, on her horrifying childhood.

For 30 years, Katy lived her life trapped in a house under the iron fist of her father, Comrade B, in the Workers' Institute of Marxism-Leninism-Mao Zedong Thought in South London. She was told about the horrors of the world and the importance of submitting to her father's authority. Katy was able to find subtle ways to rebel and see glimpses of the outside world (e.g. reading The Lord of The Rings), all of which gave her comfort in the darkness.

This episode explores how one woman's quest to escape her captors gave her a second chance at life and her new life purpose to help others overcome their own fears and challenges.
------------------------------------------------------
Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

Link discussed in today's episode:
Book: https://www.amazon.com/Caged-Bird-Katy-Morgan-Davies-author/dp/059307968X/ref=sr_1_1?sr=8-1
Email (spaces added to prevent spam): kittykat3372 at gmail dot com

Follow on Socials:
Dr. Greg's Twitter/X: https://x.com/DrGTObert
Personal Website: https://gregorytobert.com/
Youtube: https://www.youtube.com/@DrGOBERT
Gaming Channel: https://www.youtube.com/@TheGameOberts

Rumble:
Dark Psychology Channel: https://rumble.com/c/c-7793498
Gaming Channel: https://rumble.com/c/c-7799440

Podcast Links:
Libsyn Archive: https://meditationsbygto.libsyn.com/
Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
👉🏼 www.royaloasispi.com
------------------------------------------------------
Inspired by the popular phrase "Go touch grass," Dr. Greg guides listeners through an original meditation specifically crafted to heal and reconnect with nature. With calm, deliberate pacing, he walks you through guided imagery of a shifting landscape meant to bring peace to that part of ourselves that tends to be neglected. Reconnect with nature and begin to see the wonderful changes that can take place in your own life.
------------------------------------------------------
Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

Follow on Socials:
Dr. Greg's Twitter/X: https://x.com/DrGTObert
Instagram: https://www.instagram.com/drgtobert/
Personal Website: https://gregorytobert.com/
Youtube: https://www.youtube.com/@DrGOBERT
Gaming Channel: https://www.youtube.com/@TheGameOberts

Rumble:
Dark Psychology Channel: https://rumble.com/c/c-7793498
Gaming Channel: https://rumble.com/c/c-7799440

Podcast Links:
Libsyn Archive: https://meditationsbygto.libsyn.com/
Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

#mindfulness
#anxiety
#mentalhealth

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
👉🏼 www.royaloasispi.com
------------------------------------------------------
Inspired by childhood memories, Dr. Greg guides listeners through an original meditation specifically crafted to heal and let go of emotional heaviness. With calm, deliberate pacing, he walks you through guided imagery of a leaf pile meant to bring peace to that part of ourselves that tends to be neglected. Reconnect with your inner peace and begin to see the wonderful changes that can take place in your own life.
------------------------------------------------------
Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

Follow on Socials:
Dr. Greg's Twitter/X: https://x.com/DrGTObert
Instagram: https://www.instagram.com/drgtobert/
Personal Website: https://gregorytobert.com/
Youtube: https://www.youtube.com/@DrGOBERT
Gaming Channel: https://www.youtube.com/@TheGameOberts

Rumble:
Dark Psychology Channel: https://rumble.com/c/c-7793498
Gaming Channel: https://rumble.com/c/c-7799440

Podcast Links:
Libsyn Archive: https://meditationsbygto.libsyn.com/
Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

#mindfulness
#anxiety
#mentalhealth

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
👉🏼 www.royaloasispi.com
------------------------------------------------------
Dr. Greg guides listeners through an original meditation specifically crafted to ease fears and distrust that can happen when we face challenging times in life. With calm, deliberate pacing, he walks you through guided imagery of gently and easily increasing trust and letting all fears burn away in the lava of this healing volcano. Allow the Divine Process to work through you, and begin to see the wonderful changes that can take place in your own soul.
------------------------------------------------------
Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

Follow on Socials:
Dr. Greg's Twitter/X: https://x.com/DrGTObert
Instagram: https://www.instagram.com/drgtobert/
Personal Website: https://gregorytobert.com/
Youtube: https://www.youtube.com/@DrGOBERT
Gaming Channel: https://www.youtube.com/@TheGameOberts

Rumble:
Dark Psychology Channel: https://rumble.com/c/c-7793498
Gaming Channel: https://rumble.com/c/c-7799440

Podcast Links:
Libsyn Archive: https://meditationsbygto.libsyn.com/
Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

#mindfulness
#anxiety
#mentalhealth

Cricket Sounds by Eryliaa; Fire Sounds by Sound Reality. Support their work on Pixabay.com.

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
👉🏼 www.royaloasispi.com
------------------------------------------------------
In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Agi Keramidas, a successful dentist turned mentor, who shares with listeners his expertise on distilling personal development concepts into practical, easty-to-follow steps to create the life his clients want. Learn how Agi went from a successful dentist in Greece to being a highly respected mentor, all of which happened thanks to his self-reflection and willingness to take action. Agi also shares his recent experience with a silent retreat and how the deep dive he took into his own mind helped him heal in profound ways. Learn how Agi overcame his mental blocks with this incredible, information-packed interview.
------------------------------------------------------
Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

Guest Link(s):
Website: https://personaldevelopmentmasterypodcast.com/
Podcast: https://podcasts.apple.com/gb/podcast/personal-development-mastery-mindset-and-growth-for/id1496988714
Socials (all at the top of his website): https://personaldevelopmentmasterypodcast.com/

Follow on Socials:
Dr. Greg's Twitter/X: https://x.com/DrGTObert
Personal Website: https://gregorytobert.com/

Youtube:
Meditations/Dark Psychology Channel: https://www.youtube.com/@DrGOBERT
Gaming Channel: https://www.youtube.com/@TheGameOberts

Rumble:
Dark Psychology Channel: https://rumble.com/c/c-7793498
Gaming Channel: https://rumble.com/c/c-7799440

Podcast Links:
Libsyn Archive: https://meditationsbygto.libsyn.com/
Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
👉🏼 www.royaloasispi.com
------------------------------------------------------
Let the deep forest sounds give you peace of mind. Dr. Greg guides listeners through an original meditation specifically crafted to reduce the mental and spiritual heaviness that can come from daily life on Earth. With calm, deliberate pacing, he walks you through guided imagery of nighttime forest sounds that calm and rejuvenate the nervous system and energy field. Release heaviness or increase blessings by sharing yours via the serene campfire.
------------------------------------------------------
Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

Follow on Socials:
Dr. Greg's Twitter/X: https://x.com/DrGTObert
Instagram: https://www.instagram.com/drgtobert/
Personal Website: https://gregorytobert.com/
Youtube: https://www.youtube.com/@DrGOBERT
Gaming Channel: https://www.youtube.com/@TheGameOberts

Rumble:
Dark Psychology Channel: https://rumble.com/c/c-7793498
Gaming Channel: https://rumble.com/c/c-7799440

Podcast Links:
Libsyn Archive: https://meditationsbygto.libsyn.com/
Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

#mindfulness
#anxiety
#mentalhealth

Cricket Sounds by Eryliaa; Fire Sounds by Sound Reality. Support their work on Pixabay.com.