Isie Potter is a musician and composer based in Bristol, UK. Isie and Max originally met at Trinity Laban in Greenwich, London where they worked together on various projects.

I visit Isie whilst she is on holiday. We talk charity, mental health in men and composition.

Follow and read more about Isie below:

https://www.seedsessions.co.uk/trustees/isie-potter/

https://www.linkedin.com/in/isie-potter-300b172a3?originalSubdomain=uk

https://isie.bandcamp.com/music

Rory is a guitarist and bassist based in South-West London.

We meet in his flat to chat about Scottish sound guys, diving and fights at weddings.

Rory is currently on tour with Howard Jones, they'll be supporting Rod Stewart next year.

Learn more and follow Rory below:

https://www.instagram.com/roryharveymusic

https://www.roryharveymusic.com/

Abi Flynn is a Worthing-based singer who fuses jazz, R&B, and soul with '90s style hip-hop beats. Her debut release 'Ambiguous EP' on Tru Thoughts, melds a treasured neo-soul with a swell of edgy, jazz-tinted harmonies.

We meet at the Beach House in Lancing and chat about health, music and live performance.

Learn more about Abi below:

https://www.abiflynn.com/

https://www.instagram.com/abiflynnworld/

Peter Adam Hill is a drummer and instrument maker based in Brighton, UK.

Peter has played with the greatest UK jazz acts including Alfa Mist, Ashley Henry, Ben Marc and Jo Harrop.

Join us as we chat about AI and the implications on the music industry. We talk about mental health, the music scene and travel.

Follow Pete below:

https://www.instagram.com/peteradamhill/reels/?hl=en

Nick Jones is the centre manager for Audio Active Worthing. Audio Active is a charity that helps and inspires young people to forge a career within music.

https://www.linkedin.com/in/nick-jones-b90269b0/?originalSubdomain=uk

We met at a studio in Audio Active Worthing. We chatted about mental health, the arts and education.

Marcus Bond is a DJ and event specialist based in London.

He pairs incredible technical DJing with a wealth of experience in live events and production. Read more about Marcus below:

https://maxmarcusevents.co.uk/marcus-bond-dj/

We meet at 21 Soho to chat about DJing, live events and the psychology of musicians.

Frazer Stewart owns Seaside Sauna, a fantastic barrel sauna based on Lancing Beach in West Sussex.

https://www.seasidesauna.com/

We talk about the benefits of contrast therapy and what it can do for your health and wellbeing.

Saunas and cold plunges are becoming more popular in the UK. Some believe saunas may be the new pub.

Chloe is a entrepreneur and singer hailing from Hertforshire, UK.

She has performed with the world's greatest musical artists including Lionel Ritchie, Dua Lipa and Jay Z.

We meet at 21 Soho to chat about mental health, nutrition, music and much much more.

Follow Chloe below:

https://www.instagram.com/chloeswabyuk/?hl=en