• Mat Angels – Changing Lives Through Opportunities: Master Phil in Your Corner EP 171
    Oct 21 2026

    Mat Angels – Changing Lives Through Opportunities: Master Phil in Your Corner EP 171

    his was episode 171 of "Master Phil in Your Corner" where Phil interviewed Elaine Murtagh and Anthony Curlo of Matt Angels, a nonprofit organization supporting youngwrestlers. Elaine, who has a background in executive recruiting, explained that Matt Angels was founded to help families afford competition access, equipment, and support services for wrestlers, as they observed other talented athletes struggling due to financial constraints. Anthony described their five-pillar approach covering competition access, injury prevention, academic continuity,nutrition, and mindset, with 70 announced athlete ambassadors and plans to expand to 40 states by Memorial Day. The organization works through a rigorousapplication process where support is provided directly to service providers rather than families, and they fundraise through their website, corporate sponsors, and community events including wrestling clinics.

    https://matangels.org/

    Show More Show Less
    46 mins
  • Are you Fit to Fight or Just Fit? Master Phil in Your Corner EP 169
    Oct 16 2026

    Are you Fit to Fight or Just Fit? Master Phil in Your Corner EP 169

    This podcast episode featured Phil and Steve Cirone discussing the difference between being physically fit andactually being able to fight effectively. Steve shared his extensive background as a bouncer and bodyguard, beginning in 1980, and described how naturalfighting ability comes from experience rather than just physical strength. They discussed how modern fitness-focused individuals often overestimate their fighting capabilities, with Steve emphasizing that proper technique and natural anger/protectiveness are crucial elements that many modern fighters lack. Theconversation covered Steve's early fighting experiences starting in second grade, his time in the army where he became an Army champion boxer, and howmodern gym culture has changed from the 1980s when bouncers would regularly handle multiple fights per night. They also discussed the importance of properstriking technique, sharing stories about incorrect punching forms they've observed in modern fighters, and concluded by emphasizing that true fighting ability comes from experience and inner strength rather than just physical appearance or fitness levels.

    #SurvivalStrong #StreetFight #Bouncers #Fight #Muscles#Fitness #Strength

    Show More Show Less
    53 mins
  • Legal Matters: Pike, Clancy and the Cornell 7: Master Phil in Your Corner EP 170
    Oct 16 2026

    Legal Matters: Pike, Clancy and the Cornell 7:Master Phil in Your Corner EP 170

    The episode of "Master Phil in Your Corner" featured Paul Weingarten discussing three legal cases with Master Phil. They first addressed the botched execution of Christina Pikein Tennessee, emphasizing the heinous nature of her crime and questioning the misplaced empathy for her. Next, they discussed the Lindsay Clancy case in Massachusetts,focusing on the insanity defense and the burden of proof, with Paul expressing skepticism about the verdict. Finally, they delved into the Cornell 7 case, a complex alleged sexual assault incident, where they debated the challenges ofprosecution given the victim's initial consent and subsequent allegations.Throughout, they criticized a culture of victimhood and the lack of personal responsibility. The conversation concluded with personal updates and plans fora future gathering.

    #legalmatters #ChristinaPike #Deathpenalty#Botchedexecutions #LyndseyClancy #Infanticide #Babykiller #gangbang#Fraternity #rape #murder #druguse

    Show More Show Less
    58 mins
  • Women’s Health Alert – PMOS/PCOS: Master Phil in Your Corner EP 168
    Oct 11 2026

    Women’s Health Alert – PMOS/PCOS: Master Philin Your Corner EP 168

    This was episode 168 of "Master Phil in Your Corner" where Phil interviewed Christine Horton, a nationally board-certified health coach and dental hygienist who serves onthe board for PMOS/PCOS, about women's health and ovarian cysts. Christine explained the significant rename from PCOS (polycystic ovarian syndrome) toPMOS (polyendocrine metabolic ovarian syndrome) in May 2023, which broadens the understanding from just ovarian issues to include metabolic and hormonalimpacts affecting women's health lifelong. She discussed the prevalence of the condition affecting 1 in 8 women with 70% remaining undiagnosed, and outlined key symptoms including irregular periods, unexplained weight gain, fatigue, acne, and hair changes. Christine emphasized that PMOS is a complex, lifelong condition that requires holistic management through medications, supplements,and lifestyle changes rather than quick fixes, and highlighted the serious comorbidities it increases including infertility, cardiovascular issues, diabetes, and mental health concerns. She stressed the importance of properdiagnosis and management, recommended 7+ hours of consistent sleep and strength training over cardio for women, and shared information about upcoming supportgroups and resources through the PCOS Awareness Association website and social media channels.

    #PMOS #PVOS #womenshealth #ovariancyst #ChritineHorton#MasterPhil #PhilRoss #Health #Womensissues

    https://www.pcosaa.org/

    https://fusionhealthcoach.com/

    https://www.linkedin.com/in/christine-horton-fusionhealthcoach/

    Show More Show Less
    40 mins
  • Gable Steveson’s UFC Loss, Pete Lipari and Wrestlers in MMA: Master Phil in Your Corner EP167
    Oct 3 2026

    Gable Steveson’s UFC Loss,Pete Lipari and Wrestlers in MMA: Master Phil in Your Corner EP167

    Peter Lipari is a former Division I collegiate wrestler andcombat sports professional. He competed at Rutgers University, where he became a 2019 NCAA Championships qualifier at 141 pounds. Across his college career,Lipari competed at the highest levels of NCAA wrestling and developed extensive relationships throughout the wrestling and MMA communities.

    Today, Peter is an agent with The MAG Agency, representingathletes across professional MMA and wrestling while helping build sponsorship, brand, and business opportunities for his clients. He also serves as VP of Talent Relations for XFC, working directly within the professional MMA space ontalent relationships and athlete development.

    This was a podcast interview between Phil andPeter LaPari, discussing Peter's role with XFC (Extreme Fighting Championships) and his background in MMA. Peter shared his wrestling career at Rutgers andArizona State, followed by his transition into MMA promotion, where he works as a matchmaker and booking coordinator for XFC shows in Nevada. They discussedthe challenges wrestlers face when transitioning to MMA, including the importance of building experience through regional fights before entering theUFC. The conversation covered recent high-profile fights like Gable Steveson's quick knockout and the evolution of MMA as a striking-focused sport. Peter revealed XFC's growth from three shows to eight shows planned for the currentyear, with their next event scheduled for December 10th in Las Vegas under the XFC umbrella.

    https://xfc.global/

    #mma #XFC #UFC #GableSteveson #MasterPhil #BodyBellMethod#Kettlebells #JonJones #Knockout #KO

    Show More Show Less
    54 mins
  • New Jersey Wrestling History with Screwy Louie: Master Phil in Your Corner EP 166
    Sep 18 2026

    NewJersey Wrestling History with Screwy Louie: Master Phil in Your Corner EP 166

    This episode of "Master Phil In Your Corner" featured a conversation with Louie Lazzari, alsoknown as Screwie Louie, focusing on the history and evolution of wrestling inNew Jersey. Louie shared his personal wrestling background, starting from his childhood in Cliffside Park and his high school wrestling career, including memorable matches and coaches like George Bennett. The discussion covered thechanges in the state tournament structure over the decades, from only regionchampions advancing to the current system allowing multiple wrestlers per weight class. They also touched on the rise of parochial schools in the sport, the growth of girls' wrestling, and Louie's experiences coaching and officiating. The conversation included anecdotes about notable wrestlers likeMike Frick and Mark Cannon, and reflected on the toughness of New Jersey wrestling compared to other states.

    Wrestling Podcast Episode Introduction

    Phil introduced episode 166 of his podcast "Master Phil In Your Corner" and welcomed his guest Louis Lazzari, known as "Screwie Louie." Phil explained that Louis is a well-known figure in New Jersey wrestling with extensive knowledge of wrestling across the country and world. The discussionbegan with Phil planning to share Louis's background, wrestling accolades, and coaching experience, particularly his work with New Jersey freestyle teams.

    Louis's Wrestling Career Origins

    Louis shared his early life growing up in Cliffside Park, including how his family moved near Palisade Amusement Park when he was one month old. He described hisintroduction to wrestling through summer day camp in 1966, which led to his high school wrestling career at Cliffside Park High School, where he competed in the 106-pound weight class as a freshman. The conversation touched on thecultural background of Cliffside Park's wrestling team in the 1970s, with most athletes being Italian, and included details about the wrestling schedule and practices of the time.

    1974 Wrestling Experiences and Training

    Louis shared his wrestling experiences from 1974, including his struggles with weight cutting and his decision not to wrestle in a tournament after being disciplinedby his coach George Bennett. He described how he trained with a wrestler from Dumont named Joe Darrow while also attending evening practices at Cliffside Park, resulting in double sessions.

    High School Wrestling Tournament Formats

    Louisand Phil discussed their high school wrestling experiences, including memories of wrestlers like Rich Battaglia, Steve Hobie, and the Cannon brothers. They compared the current wrestling tournament format to the older system, withLouis explaining that before 1961, wrestlers who lost at districts or regions were eliminated without the opportunity for wrestlebacks. The conversation highlighted how the current system allows more wrestlers to advance to statescompared to the earlier format where only district and regional finalists could compete.

    New Jersey Wrestling Tournament Evolution

    Louis discussed the evolution of New Jersey high school wrestling tournaments from 1971 to 1975, explaining how the format changed from including only regionalchampions to including regional finalists, expanding from 8 to 16 wrestlers.

    Wrestling Experiences and Career Connections

    Louis shared his wrestling experiences, including attending NCAA Wrestling Tournament matches with his mother and being inspired by local wrestlers like Mike Frickand Joel Rauchee. He discussed competing against fellow wrestlers Butchie Vogler and Larry Atsuka, all of whom were in the same weight class and achieved success in regional and state competitions. Louis mentioned coaching Larry Jr.at Bergen Catholic and noted the interconnected nature of their wrestling careers.

    #NJwrestling #HighSchoolWrestling #AAUWrestling #NCAAWrestling#Masterphil #BodybellMethod

    Show More Show Less
    1 hr
  • NCAA Ivy League Wrestler of the Year Cesar Alvan: Master Phil in Your Corner EP 165
    Sep 10 2026

    NCAA Ivy League Wrestler of the Year Cesar Alvan: MasterPhil in Your Corner EP 165

    The episode featured Cesar Alvan discussing his wrestling journey, from his early start in BJJ and Judo due to his father's influence, to his recent success as an Ivy League Wrestlerof the Year at Columbia University and a third-place finish at the NCAA championships.Cesar shared insights into the challenges of being a student-athlete in the Ivy League, the rigorous training and academic demands, and the impact of hiscoaching staff, particularly Donnie Pritzlaff and Sebastian Rivera. He talked about his upcoming professional wrestling debut with RAF, his international wrestling career representing Brazil, and his aspirations for the Olympics andpotentially MMA. Cesar also reflected on the culture of toughness in wrestling, the role of RTCs in athlete development, and the significance of his achievements for the Columbia wrestling program. The conversation highlightedCesar's passion for combat sports, his competitive mindset, and his excitement about the future of wrestling both for himself and for Brazil.

    Links:

    https://www.instagram.com/_cesaralvan/

    https://www.instagram.com/nycrtc/

    #NCAAwrestling #cesaralvan #NYCRTC #ColumbiaWrestling#Masterphil #BodybellMethod

    Show More Show Less
    1 hr
  • Longevity Through Peptides: Master Phil in Your Corner EP 164
    Aug 27 2026

    Longevity Through Peptides: Master Phil in Your Corner EP 164

    This was an interview episode of "Master Phil in Your Corner" where Phil interviewed Tony Medrano, CEO of LongevityPlan.ai, about peptides and longevity. Tony explained that peptides are short chains of amino acids naturally made by the human body, with BPC-157 and TB-500 being popular for injury recovery and repair. Hediscussed different delivery methods including subcutaneous injection and oral administration, noting that BPC-157 can survive stomach acid and be taken as a capsule. Tony shared his personal experience using peptides to heal a30-year-old meniscus injury and lose 40 pounds while maintaining an active triathlon training schedule. They covered safety concerns, with Tony emphasizingthat peptides are naturally occurring compounds rather than foreign substances, and discussed the difference between peptides and stem cells. The conversation also touched on Tony's upcoming Ironman competition in November and Phil'scurrent push-up challenge for charity.

    Tony Medrano

    CEO, LongevityPlan.AI

    Harvard + StanfordJD/MBA

    3x Ironman TriathlonFinisher

    Connect on LinkedIn

    Schedule Meeting w/ me

    Longevity & PeptideTherapy newsletter

    Watch my Podcasts

    Sign Up for Affiliate Program (Pays 20%)

    Show More Show Less
    46 mins