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Lovefly

Lovefly

By: Lovefly Paul Tizzard Bleav
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Summary

Fear of flying help from a team of aviation experts and Lovefly graduates...all at various stages of managing their fear. Lovefly Podcast is independent.Copyright 2019-2023 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Ep. 279 - Gosia on Overcoming Fear of Flying Part 2
    May 13 2026

    What happens when your fear of flying becomes so overwhelming that you walk away from the boarding gate? In this emotional and inspiring episode of the Lovefly Fear of Flying Podcast, Gosia returns to share her incredible transformation — from being absolutely terrified of flying to confidently travelling across Europe and preparing for a long-haul Dreamliner flight to Jamaica.

    Just a few years ago, Gosia couldn’t even board a family flight to Portugal. The anxiety, panic and fear became so intense that she and her family left the airport without taking the trip. That painful moment became the turning point that changed everything. In this episode, Gosia opens up about: ️ What severe flight anxiety really feels like ️ Fear of turbulence and losing control ️ Walking away from a flight at the gate ️ How the EasyJet Fearless Flyer course helped her ️ Why understanding aviation reduced her fear ️ Learning to trust pilots, cabin crew and aircraft ️ Her biggest turbulence coping techniques ️ Why exposure and knowledge changed everything ️ How she went from panic attacks to loving aviation This is a powerful conversation for anyone struggling with: Fear of flying Flight anxiety Panic attacks on planes Turbulence fear Claustrophobia when flying Aviation anxiety Fear before take-off Gosia’s story proves that recovery IS possible — even if you currently feel terrified just booking a ticket. If you’ve ever avoided holidays, cancelled flights, or felt trapped by your fear of flying, this episode will give you hope, reassurance and practical encouragement. #FearOfFlying #FlightAnxiety #Turbulence #FlyingWithoutFear #FearlessFlyer #Lovefly #Aviation #TravelAnxiety #Dreamliner #FearOfFlyingHelp

    Intro Music 'Fearless' Daniel King


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    34 mins
  • Ep. 278 - Captain Claire Lemisky Dash 8 Aircraft Expert
    May 6 2026

    Claire Lemiski is a Training Captain and Approved Check Pilot at Porter Airlines. Her career has evolved around the Dash 8-400, from flight testing and flying a corporate shuttle at Bombardier Aerospace, to line flying and management at Porter, and international ferry flights during the pandemic. She is passionate about providing mentorship and encouragement to new and aspiring pilots. Claire is a member of the Ninety-Nines and a senior advisor with Women Soar at Porter. She was a recipient of an Elsie award from the Northern Lights Aero Foundation in 2015. When she's not flying, Claire enjoys making music, dragon boating, and volunteering in her community.

    In this episode, you’ll learn: How airline pilots are trained and continually tested What happens in flight simulators and emergency training How aircraft are certified before entering service Why turboprop aircraft like the Dash 8 are extremely safe What pilots think about turbulence and safety in real time Why commercial flying is statistically one of the safest activities you can do If you are a nervous flyer, this episode will help you understand what is happening behind the scenes—so you can feel more confident the next time you fly.

    Lovefly Courses www.lovefly.co.uk/courses/ FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #cleithrophobia Private Members Group https://lovefly.podia.com

    Lovefly Courses & Resources

    https://linkup.shop/lovefly

    Intro Music 'Fearless' Daniel King


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    53 mins
  • Ep. 277 - A former Spy tells you why are safer than you realise
    Apr 29 2026

    What really happens behind the scenes to keep air travel safe? In this fascinating episode of the Lovefly Fear of Flying Podcast, former Canadian intelligence officer Andrew Kirsch reveals the hidden world of airport security, covert surveillance, and the unseen layers of protection that help keep passengers safe every day. If you struggle with a fear of flying, this conversation offers a rare insider perspective on why modern aviation security is far stronger than most passengers realize. Andrew shares:

    ️ How airports operate like highly protected mini-cities ️ Why nervous flyers often underestimate aviation security ️ The invisible safety systems working behind the scenes ️ How intelligence services assess travel risk ️ Practical tips for staying safe while travelling ️ Why “the home team has the advantage” in airport security ️ How awareness can reduce anxiety when flying For anyone who worries about airport safety, terrorism, or the unknowns of flying, this episode offers reassurance from someone who spent years working in national security.

    In this episode: Whether you're a nervous flyer or simply curious about the secret world of travel security, this episode will completely change how you see flying. #fearofflying #aviationsafety #airportsecurity #nervousflyer #travelanxiety #flyingfear #airportsafety #travelconfidence #lovefly #traveltips

    Intro Music 'Fearless' Daniel King


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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    57 mins
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All stars
Most relevant
I can't praise these podcasts enough. They enabled me to get on a plane again after 14 years of being too scared to fly. Always interesting speakers and the chance to hear other people's experiences and tips for dealing with this horrible fear. Really supportive group on Facebook too. Thank you Lovefly.

Amazingly helpful for fear of flying

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