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On this episode we meet Nikki Guerin, the traveling Physical Therapist (@nikkigtravelpt_adventures).

Nikki shares her way to stay in the running groove -- focusing on stretching and recovery, listening to your body, and getting help from a professional when your body is screaming (through space!)

You can go deeper on this episode's information by visiting the Antelope Running Club App (http://www.anteloperunningclub.com), or connecting with other phunky runners on Facebook (https://www.facebook.com/anteloperunningclub/) and Instagram (https://www.instagram.com/anteloperunningclub)

Got ideas for the podcast or know someone who would be an exciting guest? Email anteloperunners@gmail.com with suggestions, ideas and feedback.

Music by Luna Hochron (Lun4rEc1ips8)

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In this episode we experience some highlights from the 2026 Divided Sky Fun(d) Run and Music on the Mountain with Radha Lewis. Radha and her "About To Run" team raised over $25,000 to support the Divided Sky Foundation's Recovery Center. Radha shares her tips for folks looking to fund-raise for charity bibs, an inside look at the race and festival experience, and her perspective on health and friendship.

You can donate to support the Divided Sky Foundation at https://give.dividedsky.org/campaign/723976/donate

Visit and share Radha's Facebook group supporting Phish Chicks and Cancer (https://www.facebook.com/groups/1462392920562537) and the Co-ed Phish Cancer support group Wave of Hope (https://www.facebook.com/groups/1654226855991092/).

Learn more about the Antelope Running Club via our web "app": http://www.anteloperunningclub.com, or on Facebook (https://www.facebook.com/groups/anteloperunningclub) and Instagram (https://www.instagram.com/anteloperunningclub/).

Music by Luna Hochron

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Whatever you do, take care of your shoes! On this episode we're joined by Toni Reese, (@shinanaganrunner), owner of Running Lab in Brighton, Michigan (https://runninglabstore.com/), which was recently named the best running store in America! Toni shares solutions to common running problems and answers the top questions about shoes, gear, and finding love on Phish tour.

You can go deeper on this episode's information by visiting the Antelope Running Club App (http://www.anteloperunningclub.com), exploring the 2026 Divided Sky Fun(d) Run (@dividedskyfundrun and @dividedskyfoundation).

Don't miss our upcoming in-person runs Friday morning at the Sphere and at the Divided Sky Fun(d) Run on May 16th in Ludlow, VT.

Got ideas for the podcast or know someone who would be an exciting guest? Email anteloperunners@gmail.com with suggestions, ideas and feedback.

Music by Luna Hochron (Lun4rEc1ips8)