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Junk Refund Show with Alan Cook

Junk Refund Show with Alan Cook

By: Alan J. Cook
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1-800-Junk-Refund helps people declutter their homes and businesses with the unique option of getting some cash back! Our radio show, Junk Refund Show, takes it one step further by helping you get the clutter and junk out of your life as well! Listen each week as we help you not only declutter your garage, but we help you declutter your relationships as well! Not only can we help you clean out your dresser drawers, we can help you clean out that extra baggage you are carrying around your waistline too! Not only can we help you find that extra change that is fallen down into the cracks of your couch, but we can also give you some tips on how to make some extra money in your life! Join us as we explore that fascinating world of junk removal both inside and outside of your home, using interesting guests, 20 years of junk removal experience, and an upbeat and optimistic outlook on life!Copyright 2026 Alan Cook Economics Leadership Management & Leadership Social Sciences Travel Writing & Commentary
Episodes
  • Junk Refund Show, October 8, 2026
    Oct 9 2026
    Junk Refund Show with Alan Cook Cast Iron Tubs, Groupon Hauls, and Cheap Flights Inside the Junk Refund Business Host Alan Cook broadcasts live from a stalled tub pickup in McLean, Virginia, then narrates a day of Groupon jobs, scrap metal runs, and a costly workshop accident while riding the Beltway between stops, closing with his tricks for flying almost anywhere for under fifty dollars. Live From McLean: The Cast Iron Tub Job Alan Cook opens the show broadcasting live from McLean, Virginia, where he and his helper June have pulled up to haul away a roughly 300-pound cast iron tub. Cook jokes about rigging earbuds so he can keep talking while wrestling the heavy tub, warning listeners the show might be a short one if it is still upstairs. When they reach the site, the contractor explains the tub is not quite ready, maybe forty minutes more, so Cook agrees to swing back later and heads off to plan B instead. Riding along in traffic afterward, he uses the moment to explain the four things his company does with every load it hauls: junking true trash, recycling metal and wire, donating usable goods for a receipt, and selling anything worth selling, with proceeds split back to the customer, a practice he says sets 1-800-Junk-Refund apart from ordinary junk haulers. Groupon Economics and a Railing Job's Sad Backstory Cook details his company's decade-long run on Groupon, where a quarter-truckload of junk removal priced at $229 sells for $99, netting the business roughly sixty percent after Groupon's cut. He cites around 500 reviews and a 4.8 rating, a 96 to 97 percent satisfaction score he calls the highest of any junk removal company on the platform. He recounts that morning's Groupon job at a second-floor apartment, where he and June tossed clothing bags and lowered unplugged lamps by their cords over a railing to speed things along, earning extra loads at $175 and $150 paid by Venmo. The backstory turns somber: the unit belonged to a woman who had just moved up from Florida after her husband died, only to pass away herself three weeks later, a reminder, Cook says, that junk removal often means stepping into people's lives at emotional turning points. Scrap Metal, Craigslist Leads, and a Costly Collision Cook explains how free Craigslist and Facebook Marketplace scrap-metal pickups double as marketing, since customers who get a free haul-away often call back later for paid junk removal at a twenty percent discount. He breaks down scrap pricing, roughly six cents a pound for plain metal versus twenty-three cents for dirty aluminum, and describes repeat visits to a Fairfax, Virginia collector who has spent years amassing lawn mower engines, carburetors, and file cabinets full of small-engine parts. The visit turns dramatic when Cook recalls that the same man, warned more than once to lower an old rusted commercial fan perched precariously above head height, instead walked into its sharp metal frame, gashing his scalp open and spending much of the day in the emergency room. Cook calls it a cautionary tale about clearing hazards before they clear you, even as the crew keeps hauling away truckloads of the man's metal collection. Nancy's Downsizing Job and an Advance-Payment Discount Cook describes a referral from Olney, Maryland realtor Karen Rawlings to a client named Nancy, who is downsizing from a thirty-year family home into a two-bedroom condo. He quotes the job at $495, then applies the standard realtor-referral discount down to $450, with another $50 off if Nancy pays before the crew arrives. Her husband balks at paying in advance, a hesitation Cook says he understands even though out-of-town clients wire full payment sight unseen all the time. The family agrees to the discounted rate, Venmoing $400 ahead of the job, and adds an extra twin bed frame and a sofa bound for her son's basement apartment. The job wraps smoothly, with Nancy handing over a hundred-dollar tip for the couch and her son kicking in another hundred for hauling furniture up and down tricky basement stairs, leaving everyone satisfied. Building the Business With AI Mailing Lists Still stuck in Beltway traffic, Cook credits BBS Radio's use of artificial intelligence for inspiring him to try Microsoft Copilot in his own business. He describes building a spreadsheet of roughly 800 real estate offices around Washington, D.C., each averaging twelve and a half agents, for postcard mailings aimed at generating whole-home cleanout referrals. A second database lists about 800 area gas stations offered free scrap-metal pickups in exchange for future junk-removal discounts. He recounts the mailings already paying off, with calls from an Annapolis gas station owner and a Burke, Virginia car wash yielding free metal pickups, one of which led to a follow-up job clearing barrels and sheet metal from a business in Lanham, Maryland. Cook frames the AI-built lists as a low-cost way to keep generating both scrap income and new long-term customers. ...
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    1 hr
  • Junk Refund Show, September 17, 2026
    Sep 18 2026
    Junk Refund Show with Alan Cook From a Twisted Ankle to a Temple in Cleveland: A Week Inside the Junk Refund Business Host Alan Cook recounts a rain-soaked day of junk removal jobs, a broken rental truck and an ankle injury at the scrap yard, a quick trip to visit the new Cleveland Ohio Temple, and a decluttering client who happens to share his name with a famous golfer. Fresh Off Two Jobs and a Rainstorm Alan Cook opens the show still damp from an afternoon rain shower, fresh off two jobs in the Washington, D.C. area. He describes clearing part of a storage unit in Laurel, Maryland, for a client named Jewel, noting with amusement that nearly everything she owns is lavender, from her T-shirt to her phone case. Earlier that morning he helped a longtime customer named Archie load up a driveway full of items. Both jobs used the company's Groupon special, a pickup truck load of junk removal for ninety-nine dollars instead of the usual two hundred twenty-nine. Cook explains the yearly birthday voucher he sells every May, discounted to match his age, sixty-eight dollars this year, and the radio-only deal available by calling in during the broadcast and leaving a name with producer Don, who passes the information along so Cook can follow up after the show. The Four-Part Junk Refund System Cook lays out the mechanics behind 1-800-Junk-Refund. Every job gets sorted four ways: true junk goes to the dump, metal and wire are recycled, usable items like clothing and dishes go to charity with a donation receipt sent back to the customer, and anything that looks sellable is listed, with the customer receiving thirty-five percent once it sells for twenty dollars or more. He runs through pricing, a twelve-foot box truck around six hundred ninety-five dollars, a pickup load at two hundred twenty-nine, and a one-hundred-nineteen-dollar minimum for something like a single refrigerator pickup. Referrals from realtors earn customers ten percent off, and paying in advance earns another ten percent. He also plugs free scrap-metal pickups around the D.C. area and his habit of running thirty-day Craigslist ads for five dollars, which he credits with generating thousands of dollars in scrap and cleanout business over the years. A Referral, a Broken Truck, and a Bad Fall Cook credits realtor Mike Parente for a referral to a couple named the Millers in North Potomac, Maryland, a job that started rough. Days before the scheduled start, the company's rental box truck loses power after a diesel exhaust fluid sensor malfunctions and limits it to thirty-five miles per hour, and it stays in the shop for over a week. Cook shows up to the multi-thousand-dollar cleanout with a pickup truck instead. At the scrap yard, he steps into a dip in the pavement, rolls his ankle, and falls backward onto a pile of scrap pipes, badly scraping his knee and thumb and losing the ability to put weight on his foot. He fashions a cane from the handle of a discarded floor-waxing machine and keeps working. A Zelle payment from Mr. Miller is delayed several days by bank limits, leaving him briefly without cash to pay his crew, but the job still wraps up in roughly nineteen pickup truck loads. Movie Chairs From a Mansion in Great Falls Back from the injury, Cook turns to a job for a friend named Brian in Great Falls, Virginia, a former Bank of America mortgage employee who now buys and flips distressed properties. Brian tells Cook the first sign of a distressed home is overgrown landscaping, since upkeep is usually the first expense an owner cuts. Brian, who has built a mansion with an indoor theater seating twelve in stadium-style rows, is replacing worn reclining movie chairs and hires the crew to haul the old ones away. Cook and his helper June load the chairs, heavy with metal frames and upholstery, into a pickup truck and a repurposed SUV outfitted with a salvaged rear cargo carrier. The scrap yard pays for some loads of chair bases but rejects one for having too much upholstery and not enough metal, so that load goes to the regular dump instead, wrapping up a job worth about eight hundred fifty dollars. A Fast Trip to the Cleveland Temple With his ankle still tender, Cook takes off for one of his long-running personal projects: visiting temples of The Church of Jesus Christ of Latter-day Saints around the world, a hobby that has taken him to roughly one hundred thirty of the church's temples over about nine years. He flies Southwest from Baltimore to Cleveland for fifty-nine dollars each way, takes a cheaper Lyft over an Uber to reach the new Cleveland Ohio Temple in Independence, Ohio, and spends a couple of hours there before heading back to the airport. Rather than pay for a hotel, he sleeps for free on a cushioned bench near a not-yet-open Chick-fil-A, phone charging nearby, and boards his six a.m. flight home. He recounts a story from his friend Thayne, who volunteers at the temple and was invited into the small celestial room when one of the ...
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    1 hr and 1 min
  • Junk Refund Show, August 27, 2026
    Aug 28 2026
    Junk Refund Show with Alan J. Cook From Scrap Metal to Cross-Country Flights: Turning Junk Into Opportunity and Taking Action Summary Turning Junk Into Value Alan J. Cook opens the episode by describing the business model behind 1-800-JUNK-REFUND and the idea that not everything removed from a home should automatically be treated as trash. He explains that the company charges for junk removal while also identifying items that may be worth selling, with proceeds potentially returned to the customer. He describes hidden valuables that can turn up during cleanouts, including money, jewelry, collectibles, and other unexpected finds. He also explains a three-part marketing approach built around lower pricing, Ben & Jerry’s gift cards, and the promise to sell worthwhile items rather than discard them. The larger theme is that a junk-removal business can create value by looking more carefully at what other people are ready to throw away. Scrap Metal, Copper, and Customer Growth The host then describes how free scrap-metal pickups can become both a revenue stream and a source of future junk-removal customers. He discusses the high value of copper compared with ordinary scrap metal and recounts picking up two discarded air-conditioning units after being selected from roughly 100 interested respondents on Facebook Marketplace. The load later brought in $318 at a scrap yard, illustrating why the company is willing to collect certain metal items for free. He also tells the story of a customer named Dave, who first encountered the company through a free scrap pickup and later used a 20% discount card on a much larger moving-related junk-removal job. The segment presents free pickups as a practical way to build trust, create leads, and turn discarded material into usable business value. Saving for Grandchildren and Organizing the Day Cook connects his scrap-metal cash to a personal savings habit by describing two envelopes he maintains for his young granddaughters. He says he puts $5 a day into each child’s savings and discusses how consistent contributions over many years could grow substantially through compounding. He presents the practice as another way of reducing future financial stress by starting early and putting time to work. He then shifts to personal productivity, recalling his years with FranklinCovey and describing how he now uses the Todoist app instead of a paper day planner. For him, moving tasks out of his head and into a simple prioritized list helps clear mental clutter and gives him a concrete way to get things done. Eight States in Thirty-Six Hours A major portion of the episode follows Cook’s unusually fast and inexpensive cross-country trip. He describes driving to Philadelphia, flying through Denver to Utah, spending time with family, visiting an aquarium, checking on friends dealing with a serious health crisis, stopping at the BYU Creamery, and attending his son-in-law’s Education Week presentation about spiritual lessons from The Lord of the Rings. From Utah he continues through Phoenix and Los Angeles, visits a temple, then takes a $16 Frontier Airlines flight to Orlando before working his way through Charlotte and back to Philadelphia. He says the journey put him in eight states in about 36 hours and uses the experience to contrast modern mobility with the much slower travel of the 1800s. The trip becomes an example of his broader belief that modern life offers extraordinary opportunities when people are willing to search for unconventional options. Reusing Equipment Instead of Buying It Back in the junk-removal business, Cook describes another form of reuse: turning discarded equipment into operating assets. He talks about SUVs, a rear cargo carrier, tools, and a four-by-eight-foot trailer that were acquired through hauling jobs rather than purchased in the usual way. The trailer needs rust removal, paint, sides, and a fold-down back, but he sees it as a future money-making tool for smaller jobs. He also recounts dismantling an air-conditioning unit with tools that had themselves been discarded, recovering copper and other valuable material for scrap. His enthusiasm comes from the circular nature of the process: customers pay to have things removed, and some of those same things can then reduce his company’s costs or create additional income. Speaking Up and Trying to Make Change The final segment moves from physical junk to the idea of clearing frustration from one’s life by taking action. Cook discusses his church involvement and his belief that signage at a Washington, D.C., church building should face oncoming traffic and eventually be replaced by an electronic sign capable of displaying changing messages and multiple languages. He says temporary A-frame signs promoting a Wednesday Bible study have helped draw people to the class, strengthening his belief that better visibility could have a wider impact. After years of thinking about the issue and discussing it with ...
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    1 hr and 2 mins
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