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00:00 – Dealing With a High-Performing Employee's Ego

11:41 – When Ego Gets You Fired

15:54 – Can You Become a Police Officer With a Physical Disability?

24:49 – Building Trust When You're Only the Leader for One Shift

30:52 – Echo's Advice for Breaking Into Filmmaking and Video Production

39:57 – Preparing for BUD/S and Navy SEAL Training

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Director, producer, and filmmaker McG joins Jocko Willink and Echo Charles to share his extraordinary journey from the Southern California punk rock scene to directing some of Hollywood's biggest films.

McG discusses working with Sugar Ray, Korn, and other legendary bands, breaking into Hollywood with Charlie's Angels, and the crippling anxiety that nearly destroyed his career when he couldn't board a plane to direct Superman. He explains how exposure therapy, discipline, and persistence helped him reclaim his life.

The conversation explores personal tragedy, overcoming fear, leadership, filmmaking, the realities of Hollywood, and the making of Way of the Warrior Kid, starring Chris Pratt.

A discussion about creativity, courage, resilience, and refusing to let fear dictate your future.

00:00:00 - Introduction: McG

00:01:39 - Growing Up in Newport Beach and Discovering Rock & Roll

00:05:47 - Battling Severe Anxiety and Panic Attacks

00:09:40 - Sugar Ray, Korn, and Breaking Into Music Videos

00:14:53 - Directing Charlie's Angels and Breaking Into Hollywood

00:19:03 - Losing Superman and Overcoming Fear

00:38:12 - Tragedy, Mental Health, and Finding Hope

00:59:00 - Personal Loss, Hollywood, and Lessons in Leadership

01:47:00 - Making Way of the Warrior Kid with Chris Pratt

02:35:16 - Bringing the Story to Life and Final Reflections

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00:22 – Turn an Inferior Mindset into an iron mindset

18:03 – Military mission-planning principles to the emotional and financial challenges of other missions in everyday life.

24:58 – How do I cope with the death of my son, support my wife and surviving child, and find a way forward through grief?

30:37 – How do I detach from a difficult marriage while remaining fully committed to my responsibilities as a father?

41:27 – How do I distinguish between fulfilling my duty to my family and using responsibility as an excuse to avoid taking risks and pursuing my ambitions?