Introvert Extrovert Relationship Dynamics - Improve Communication and Stay Connected

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Introvert Extrovert Relationship Dynamics - Improve Communication and Stay Connected

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About this listen

Is one of you the quiet, inward one—and the other thrives on connection and talk? This episode explores how introverts and extroverts relate, clash, and co-regulate. You’ll get nervous system insights, tools for communication, and rituals to stop the pursue–withdraw cycle and feel more seen, safe, and connected.

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