Episodes

  • 3 | Practical Guide to Jungian Complexes (Why You Get Triggered)

    3 | Practical Guide to Jungian Complexes (Why You Get Triggered)
    May 2 2026

    Everything you need to know about complexes, their history, how they're formed, why they get triggered, and how to integrate them.
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    15 mins
  • 2 | What is Shadow-Work (Really?)

    2 | What is Shadow-Work (Really?)
    Apr 11 2026

    A simple guide to what Carl Jung meant by the term "shadow", how it differs from the ego and the persona, where we contact the shadow in our daily lives, and how we can go about integrating it.
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    19 mins
  • 1 | Intro to Inner-Alchemy

    1 | Intro to Inner-Alchemy
    Apr 8 2026

    Defining the Inner-Alchemist, addressing the need for inner-work, and laying down expectations for this evolving project.
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    10 mins