We traded suburbia for Fort Lauderdale and have a lot to unpack. From moving chaos to testing out our daytime rizz, we're sharing the highs, lows, and lessons from our new city-girl era. Plus, a full HYROX recap and why the community completely exceeded our expectations.

This week we’re joined by the internet’s favorite iced coffee-fueled creator, Sophia Bamf aka the Bitch with the Bob. From thrifted fits and viral videos to dating disasters and her iconic chicken-mom era, we get into what it really looks like building a social media career online while staying grounded offline. We also talk about family, support systems, and the people who keep you sane while the internet watches everything.

This week, our sponsor stepped out from behind the ads and into the guest chair. The man, the myth, the Kia Boss himself — Mitchell Loszynski — joins us to break down how an alter ego became a full-blown brand, why personal branding matters more than ever, and why playing it safe online is the fastest way to stay invisible. From consistency and confidence to avoiding “fake influencer” energy, this episode is a masterclass in standing out without selling your soul.

What started as loneliness and “where are the girls at?” turned into a global community built on one mission: helping women feel safe and seen wherever they go. This week, Elizabeth Rivas, founder of Roam Circle, gets real about a near-wedding turned breakup, addiction, and the plot twist that sent her across the world—solo. We talk heartbreak, healing, divine timing, and building something powerful from rock bottom. It’s messy, inspiring, and proof that your worst moment might be your greatest launchpad.

It’s all about resilience, confidence, and rewriting the narrative. Gabby and Jerwayne sit down with Chelsea Bear—content creator, disability advocate, and speaker—who’s built a powerful platform by showing up fully as herself.

Chelsea and Gabby go way back, bringing a deeper layer to the conversation as they reflect on years of friendship, growth, and consistently showing up for each other—while Chelsea shares her experience living with cerebral palsy, challenges common misconceptions, and opens up about dating, vulnerability, and building a career rooted in authenticity.

It starts with a mental health check and immediately unravels into chaos—dating updates (Italy man and a circle back that did psychic damage), a Wuthering Heights-fueled spiral on yearning vs standards, moving madness, and Hyrox training delusions, all while building our I’m With Her community, partnering with local food spots, and staying just stable enough to send a newsletter you absolutely need to be on.

Is it getting hot in here? We’re diving headfirst into the blurred lines between curiosity, taboo, and truth. From the unfiltered moment you admit your kinks—to yourself, a partner, or even worse… a situationship—we’re asking: is honesty sexy, or does it kill the vibe? And be honest… are you brave enough to test your wild side with someone who might not even text you back? From hard no’s to “maybe under the right circumstances,” we’re breaking down the kinks we won’t touch—and the ones we secretly might.

Meet Moose — our chaotic, slightly unhinged four-legged child. What starts as dog drama turns into Jerwayne unpacking what it’s like owning a pet for the first time after growing up in a Jamaican household where dogs weren’t exactly “family.” What starts as dog stories turns into a deeper conversation about childhood experiences, cultural expectations, and the traumas we didn’t realize we were carrying.