Episodes

  • Lighting Your Path with Passion: Mental Health, Biofeedback & Crystal Art with Alex Giorgio

    Lighting Your Path with Passion: Mental Health, Biofeedback & Crystal Art with Alex Giorgio
    Sep 29 2026

    What lights you up from within, and how can following that spark support your mental health, creativity, and sense of purpose?

    In this special episode of the Love Light Reset Podcast, Julie Conway sits down with dear friend, psychotherapist, artist, and Type E Personality founder Alex Giorgio for a conversation about inner light, resilience, creative self-discovery, and the unexpected ways art and technology can support healing.

    ABOUT ALEX GIORGIO

    Alex Giorgio is the founder of Type E Personality and describes himself as a Chief Mystic and Crystal Wrangler. Drawing on his work as a psychotherapist, Alex helps people reconnect with their passions by noticing what lights them up from within.

    "Following our bliss will light the way."

    Alex also creates high-frequency fountain walls using quartz crystal for healing spaces and has developed a biofeedback system that illuminates crystal artwork.

    IN THIS EPISODE

    Alex shares what inspired him to help people become their own source of light, along with the story of his recovery from a devastating accident. Julie and Alex met at a design exhibition in Santa Fe, New Mexico, and have since collaborated on artwork and consulting projects, drawing on Alex's Type E Personality program for creative self-discovery.

    YOU'LL HEAR ABOUT

    • How Alex helps people identify what genuinely lights them up
    • The connection between passion, inner light, and a healthy mental outlook
    • Alex's recovery after a devastating accident
    • How quartz crystal, art, and biofeedback come together in healing spaces
    • Julie and Alex's creative collaboration using biofeedback to illuminate her chandeliers.
    • A fresh way to build mental strength and see yourself in a new light
      How you can take the Type E quiz ?
      How can you work with Julie to create bespoke blown glass lighting? And would you want to have a biofeedback controller on your chandelier?

    Listen to this energetic episode for a fresh perspective on building mental strength, following your bliss, and seeing yourself in a new light.

    A THOUGHT TO CARRY WITH YOU

    What lights you up is more than a passing interest.
    It may be showing you the next step on your path.

    JOIN THE LOVE LIGHT RESET COMMUNITY

    Sign up for the Love Light Reset mailing list to receive podcast updates, resources, and offers on circadian rhythm products.

    The first 30 subscribers will also receive a complimentary 15-minute personal lighting consultation with Julie. You can use the session to ask about improving the lighting in your home or explore a potential custom lighting project.

    Sign up at: https://lovelightreset.com/

    EPISODE RESOURCES

    • Type E Personality: https://typee.com/ Take the Type E quiz
    • Hotel Santa Fe Spa: https://www.hotelsantafe.com
    • https://www.linkedin.com/in/alex-giorgio-aa0295/
    Stay Connected with Love Light Reset ☀️
    • Explore more from Love Light Reset
      🌐 Visit LoveLightReset.com

    • Watch Love Light Reset on YouTube
      ▶️ Watch on YouTube

    If this conversation resonated with you, follow the podcast and share this episode with a friend. We'd love to hear what stood out to you.
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    37 mins
  • Biological Coherence in Architecture: How Human Biology Responds Within the Built Environment With Dr. Rini Chatterjee

    Biological Coherence in Architecture: How Human Biology Responds Within the Built Environment With Dr. Rini Chatterjee
    Sep 22 2026

    What if our homes, office spaces and buildings offered healing benefits through natural lighting, air quality, and connections to Nature?

    In this episode of the Love Light Reset Podcast, Julie Conway shares her passion for beautiful architecture and design with purpose, celebrating the concept of MitoArchitecture developed by Dr. Rini Chatterjee in Wales, UK.

    ABOUT DR. RINI CHATTERJEE

    Dr. Rini is a physician with family health practice in Wales, who has now shifted her focus to helping patients expand their longevity and biological coherence. She is helping create environments where human thriving and biology meets architecture | Founder of Resilience Health.

    The new term "Mitoarchitecture" is Dr. Rini's concept of how our buildings, homes, offices are the environment where we spend most of our time. The relationship to healthy architecture with plenty of light is beneficial for our health and how we cannot heal with supplements without changing our daily patterns.

    IN THIS EPISODE

    Julie saw a post from Dr. Rini mentioning her Bengali Mum talking about "eating sunlight" That post inspired this conversation.
    Light is our biggest source of nutrition and in our modern times we are light-starved.

    YOU'LL HEAR ABOUT

    • How Dr. Rini helps people realize the holistic living and working environment is affecting our health positively or negatively.
    • Modern Architecture has veered away from natural light, and healthy building elements that are affecting our health.
    • Dr Rini & Julie talk about full spectrum light and how one can heal with proper lighting sources within the home & office spaces
    • Bringing in beauty and coherence in our architecture is reflected in our health.
      Designing buildings for AWE as a biological necessity
    • How much better will we be as a family member, leader, parent, business owner, worker if we are supported in healthy spaces where we spend most of our time?

    A THOUGHT TO CARRY WITH YOU

    What micro actions can you take today to alter your lifestyle or your home to align with your natural environment?

    JOIN THE LOVE LIGHT RESET COMMUNITY

    Sign up for the Love Light Reset mailing list to receive podcast updates, resources, and offers on circadian rhythm products.

    The first 30 subscribers will also receive a complimentary 15-minute personal lighting consultation with Julie. You can use the session to ask about improving the lighting in your home or explore a potential custom lighting project.

    Sign up at: https://lovelightreset.com/

    EPISODE RESOURCES

    • Dr Rini Chatterjee website : https://drrinichatterjee.com/
    • Dr Rini Chatterjee Linkedin: https://www.linkedin.com/in/dr-rini-chatterjee-bb22442/
    • Biophilia Conference with the Living Future Europe - September 24, 2026 https://lfeurope.regfox.com/biophilia-summit-2026

    Stay Connected with Love Light Reset ☀️
    • Explore more from Love Light Reset
      🌐 Visit LoveLightReset.com

    • Watch Love Light Reset on YouTube
      ▶️ Watch on YouTube

    If this conversation resonated with you, follow the podcast and share this episode with a friend. We'd love to hear what stood out to you.
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    52 mins
  • Keeping Your Heart Light on in Times of War: Iranian Designers Keep Hope Through Lighting Design

    Keeping Your Heart Light on in Times of War: Iranian Designers Keep Hope Through Lighting Design
    Sep 22 2026
    Designing is a practice that is dependent on tomorrow. We are evolving, improving, beautifying or expanding through design of all objects. When your world is destroyed, what can a designer draw upon for inspiration? Julie shares a heartfelt discussion with Nima Bavardi and Aidin Ardjomandi, sharing their insights from current wartimes in Iran. Iranian lighting designers raise the frequency through elevation of current status. Lighting competitions and international lighting community is connected inspiring each other and bringing new ideas to life through industry peer reviewed competitions and exhibitions. ABOUT NIMA BAVARDI & AIDIN ARDJOMANDI Nima Bavardi was born and currently residing in Tabriz, Iran. Nima's deep passion for creating products that enhance everyday life, has driven him to be a leader in the international design industry. He is the founder of Designooor, an online lighting media and magazine, which was recognized as the Best Online Lighting Media of 2025. Founder of the Kioskedia Awards, Co-founder of the Universal Lighting Platform, and the D'Light Awards as well as being jury of LIT Awards and other organizations, he still finds time to design his own lighting! His work continues to shape the future of lighting and product design, positioning him as a key figure in the global design community. Nima has earned numerous international design awards throughout his career. Aidin Ardjomandi is an Iranian multidisciplinary designer, author, researcher, lecturer and design critic whose work moves between the studio, the jury room, the classroom and the page. His designed objects include a new musical instrument that combines the conceptual territories of the cello and didgeridoo. Across the practice, the object is never treated as a neutral solution. It is a carrier of memory, persuasion, cultural reference and emotion. That conviction also shapes his writing. As Editorial Manager of Designooor, Ardjomandi writes about lighting, visual culture, architecture, film, games and the politics of attention. His criticism asks what images frame, what publications legitimize and how design narratives can conceal as much as they reveal. Aidin designs objects, studies how they acquire meaning and questions the systems that decide which designs matter. "This is not a story of light vs darkness. This is a story of light and light" IN THIS EPISODE "Not all light is beautiful". Bombs, fire and destruction are forms of light that drive the focus for these designers. The light within is what must keep shining as new ideas are hope for tomorrow. YOU'LL HEAR ABOUT In this conversation, you'll hear about: How Julie met Nima and Aidin through submitting lighting projects through for lighting awards. Becoming international friends in the global lighting community.Nima's worldwide reach as a designer, community builder, and jury member for prestigious international awards. Aidin's requisite for good design is not only how something is created, but how the user is a partner in the story of its use.How war changes focus to find the simple joys of life. Family, freinds, and favorite local landscapes, flora and fauna. Human centered design. Using light to evoke emotion.Designooor, an online lighting media and magazine, was recognized as the Best Online Lighting Media of 2025The world sends love to others in who are living in unstable countries at war. It is so important to create friendships around the world who can build the energy of love that does conquer times of darkness.Internet connections in Iran are not stable, and therefore we have a few glitches in the conversation. Thank you for your understanding.Listen to this episode for inspiration from Iranian designers who create everyday while they live their lives in wartimes.EXTRA: As we signed off to say our goodbyes, in Julie's morning timezone Nima and Aidin were preparing for a night of bombing by the US. I hung up the call and cried. When do we stop hurting each other and this planet? A THOUGHT TO CARRY WITH YOU We always associate light with good and beauty. What does it take to design from ashes burned by destructive light? JOIN THE LOVE LIGHT RESET COMMUNITY Sign up for the Love Light Reset mailing list to receive podcast updates, resources, and offers on circadian rhythm products. The first 30 subscribers will also receive a complimentary 15-minute personal lighting consultation with Julie. You can use the session to ask about improving the lighting in your home or explore a potential custom lighting project. Sign up at: https://lovelightreset.com/ EPISODE RESOURCES Designoor https://designooor.com/D'Light Awards https://dlightaward.com/Aidin Ardjomandi https://aidinardjomandi.com/https://www.linkedin.com/in/nima-bavardi-3a5522116/https://www.linkedin.com/in/aidin-ardjomandi/ LIT Awards: https://litawards.com/A'Design Award Competition: https://competition.adesignaward.com/...
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    53 mins
  • Balancing Healthy Modern Living in Toxic Light Environments: Resources for Light Sensitive People With Mark Baker

    Balancing Healthy Modern Living in Toxic Light Environments: Resources for Light Sensitive People With Mark Baker
    Sep 22 2026
    Is it the light that could be making you sick? In short, Yes. In this episode of the Love Light Reset Podcast, guest Mark Baker's journey to become a lighting specialist and an advocate for healthy lighting and circadian rhythm balance because of his own health issues through toxic light. Julie originally reached out to Mark Baker for her own health concerns about driving at night and also how to advocate against the hospitality industry forcing use of LED even in art glass chandeliers meant to deliver awe and sparkle. The same week of this recording, the NEW SCIENTIST magazine had an LED lightbulb on the cover with the title "Why this Bulb is Wrecking your Health— The shock revelation that lightbulbs are wrecking your metabolism" Aug 10 2026 ABOUT MARK BAKER Founder of The Soft Lights Foundation (2021) that advocates for the protection of people and the environment from the harms of Visible Light radiation emitted by products that use Light Emitting Diodes. An educator, community activist, fearless defender for those with light sensitivity, and a supporter of arts and the dark sky. IN THIS EPISODE In the launch episode of the Love Light Reset Podcast, Julie Conway & Mark Baker discuss the severe effects that can affect one's quality of life, mental and physical ailments, and even loss of employment due to blue spike light LED. Mark shares how he lost his job as an educator due to the mental stress caused by the toxic light at the school. His loss turned him into a ferocious advocate fighting for all of our rights including animals and plants who are suffering from over bright street lights, city lights, headlights, home lighting and illumination in the work place. How can we integrate full spectrum lighting again into the homes, restaurants, and work places when the general knowledge of LED has been so prevalent. YOU'LL HEAR ABOUT When you have light sensitivity you can feel very alone and isolated. What happens when you can't drive at night or have the city plant a street lamp outside your bedroom window?There are no limitations on light (nor on EMF) like sound has in a city limit. What level of brightness is "lawful"?Toxic light is like toxic food, and since light is our number one nutrition how is this affecting our bodies, mental states and sleep?How can we take action against agents who are making the decisions for cities, headlights and other bright lights?What does energy efficiency mean if the product has poor health effect? What is "energy efficiency"? the process of "delivering the same quality of product but using less energy."Frustration in the crossover of art and light. Julie's feature glass lighting is meant to sparkle and dim to the artist's desires. Her goal is to set the perfect mood, yet her works are often illuminated with over bright LED, or technically don't function properly due to the low voltage flickering of electronic systems and limiting "energy efficiency" standards. A THOUGHT TO CARRY WITH YOU If you feel that toxic blue light (LED) is affecting your life, your performance at work, or your school, you are not alone. Love Light Reset is a community to help people find resources like Mark Baker, and the Soft Lights Organization. JOIN THE LOVE LIGHT RESET COMMUNITY Sign up for the Love Light Reset mailing list to receive podcast updates, resources, and offers on circadian rhythm products. The first 30 subscribers will also receive a complimentary 15-minute personal lighting consultation with Julie. You can use the session to ask about improving the lighting in your home or explore a potential custom lighting project. Sign up at: https://lovelightreset.com/ EPISODE RESOURCES Soft Lights Organization: www.softlights.orgReporting an LED Incident: https://www.softlights.org/led-incident-submission/ Adding your name to the Headlight LED petition for the FDA Case: https://www.softlights.org/take-action/ New Scientist Magazine August 10 "The shock revelation that light bulbs are wrecking your metabolism" https://www.newscientist.com/article/2582914-the-shock-revelation-that-light-bulbs-are-wrecking-your-metabolism/ Critical Review of New Scientist Article by David Shiller of LightNOW https://www.lightnowblog.com/2026/08/new-scientist-magazine-cover-story-on-red-light-starvation/ Stay Connected with Love Light Reset ☀️ Explore more from Love Light Reset 🌐 Visit LoveLightReset.com Watch Love Light Reset on YouTube ▶️ Watch on YouTube If this conversation resonated with you, follow the podcast and share this episode with a friend. We'd love to hear what stood out to you.
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    50 mins
  • Welcome to Love Light Reset Podcast

    Welcome to Love Light Reset Podcast
    Sep 19 2026

    Lighting designer & glass blower Julie Conway hosts a variety of international guests from doctors, lighting designers, circadian experts, product designers, energy healers, and more as a tribe of light warriors discuss the power of light, and how to align and heal with the cycles of Nature.

    The Love Light Reset is a platform featuring circadian rhythm health, lighting design products, and lifestyle practices that are in coherence with Earth's evolution. Design is imperative for optimal mental and physical health.

    Light starvation is now being recognized as the cause of many ailments. Listen and learn how to heal and energize yourself with full-spectrum light, how to balance the lighting design and to protect the dark skies.

    Julie creates unique blown glass lighting and illuminated installations using full-spectrum lamps, offering a healthy light source as an interior design product. Harmony with beauty, design and light elevates our space, and raises our frequency.

    Julie creates unique blown glass lighting and illuminated installations using full-spectrum lamps, offering a healthy light source as an interior design product. Color, light, harmony and beauty, elevates our space, and raises our frequency.
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    4 mins