IFYL2GO: The Sleep Habit That Could Save Your Life; Don’t Scan That QR Code cover art

IFYL2GO: The Sleep Habit That Could Save Your Life; Don’t Scan That QR Code

IFYL2GO: The Sleep Habit That Could Save Your Life; Don’t Scan That QR Code

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Summary

In this episode we discuss:
Nightlights and diabetes.
Hearing aids are longevity aids.
The glasses that make walking dangerous.
And more.

And for daily encouragement, sign up for the free Intelligence for Your Life newsletter.

For more information, and to take our sleep score quiz: visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

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