Jack Marriner-Brown is in the hot seat for the latest episode of Moving Minds, as we mark Mental Health Awareness week. A Yorkshire lad, Jack rose to fame after his appearance on The Traitors and in this candid conversation he discusses the impact being in the spotlight had on his mental health.

Jack also chats to host Gemma Oaten about how he finds time to unwind, the importance of nature and his love for Hull!

Find information and support for your mental health on the NHS website or contact Samaritans who offer help 24 hours a day, 365 days a year at samaritans.org

Legendary former Hull KR captain Chris Charles and his son Jack, a promising young halfback, join host Gemma Oaten to discuss how they cope with the challenges of rugby and the changing attitudes towards men’s mental health over the years.

Episodes of ‘Moving Minds’ are recorded on real train journeys on the East Coast Main Line, with guests joining a Hull Trains service to record their episode. The video podcasts feature personal stories about mental health, as well as the small things guests do to look after their own wellbeing.

Find information and support for your mental health on the NHS website or contact Samaritans who offer help 24 hours a day, 365 days a year.

Amy Thompson is the latest guest on our podcast recorded on real train journeys - Moving Minds! Amy is a familiar face on BBC Look North across East Yorkshire, as well as being a radio presenter and actor.

In a moving conversation between two lifelong friends, Amy and host Gemma Oaten chat about the pressures of the industry they work in, dating, making the decision to not have children and plenty more.

Find information and support for your mental health on the NHS website or contact Samaritans who offer help 24 hours a day, 365 days a year.