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Hey Sis Podcast

Hey Sis Podcast

By: Jessica Raj and Isabella Richards
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Welcome to the Hey Sis Podcast. We are two sisters, Jess and Bella, living on opposite sides of the world, sharing about all the things, including our faith in God, motherhood, relationships, culture and wellness all through the lens of the Bible. So, grab a cup of your favourite beverage or pop your headphones on while you're doing a load of laundry and come chat with us. Thanks for joining us!2025 Christianity Parenting & Families Relationships Spirituality
Episodes
  • 57: Is The 'Redemptive Birth' Movement Helping or Hurting Mothers?
    Jun 17 2026

    In this episode, we talk all about the concept of 'redemptive birth' and how many women who have a traumatic first birth are often encouraged to believe that their next birth will be different and 'redeem' the first one.

    However, we want to chat about how that is not always helpful, and doesn't fully align with the Bible.

    Bella speaks about her first birth that was deemed traumatic and how she has been wrestling with the idea of praying for a redemptive second birth.

    We want to encourage women that it's important to pray for protection and God's presence for their births, while viewing birth in the light of Scripture, in all its pain as a result of sin and glorious beauty as a result of the outcome of a child.

    We pray that this episode blesses you and encourages you to seek God whether you are expecting a baby or not.

    Links:

    The pain of childbirth as a reminder of Christ's suffering

    The redemptive suffering of birth

    Why I'm not praying for a redemptive birth

    If you love our podcast, make sure to hit that follow button and share it with a friend.

    Make sure to sign up to our monthly newsletter, where we share what God has been teaching both of us, our favourite resources and links. Sign up here.

    When you sign up, you will get access to our Raising Kids Biblically Discipline Guide.

    Check out Jess's e-books on holistic pregnancy and postpartum nutrition.

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    50 mins
  • 56: Parenting Biblically Series: Spiritual Warfare No Mother Wants To Face (with Julie Robertson)
    Jun 3 2026

    *Trigger warning: in this episode, we talk about sexual abuse.

    How do you respond when your daughter has been sexually abused?

    How do you move on?

    How do you plead with God as her mother?

    In episode 56, our final episode of our Parenting Biblically series, we chat with Julie Robertson (a.k.a like our second mum), about her daughter, Jordan's journey in being sexually abused as a child.

    Julie shares honestly about what it was like finding out, how she responded, what kind of spiritual warfare she faced and how she and her husband, Brett, decided to choose to live by faith and forgive.

    But there's good news at the end. Julie shares how God redeemed Jordan and where she is today.

    We share this story because Christian mothers are at war, whether this is your story or another. And we must put on the full armour of God and step in the gap for our children.

    Julie is a great example of a warrior mother.

    If you love our podcast, make sure to hit that follow button and share it with a friend.

    Make sure to sign up to our monthly newsletter, where we share what God has been teaching both of us, our favourite resources and links. Sign up here.

    When you sign up, you will get access to our Raising Kids Biblically Discipline Guide.

    Check out Jess's e-books on holistic pregnancy and postpartum nutrition.

    Show More Show Less
    55 mins
  • 55: Parenting Biblically Series - Mum of 5 On Raising Teens (with Rose-Maree Vegners)
    May 20 2026

    In our fourth episode of the Parenting Biblically Series, we chat with the lovely Rose-Maree Vegners about how to raise teens God's way.

    Rose-Maree shares wisdom on:

    • The tension between pulling back and intervening when disciplining teens.
    • How to raise teens to love the Lord and develop their own faith (all of her children love and serve God as adults).
    • The difference between raising boys and girls.
    • How to manage strong opinions and emotions.
    • How to cultivate a good work ethic and character in your teen.

    And honestly, so much more! Rose-Maree is a wealth of godly wisdom. You really don't want to miss out on this episode. What great advice to hear before even navigating the teen years.

    If you love our podcast, make sure to hit that follow button and share it with a friend.

    Make sure to sign up to our monthly newsletter, where we share what God has been teaching both of us, our favourite resources and links. Sign up here.

    When you sign up, you will get access to our Raising Kids Biblically Discipline Guide.

    Check out Jess's e-books on holistic pregnancy and postpartum nutrition.

    Show More Show Less
    55 mins
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