Season 4, Episode 152: Hey Thrive Tribe! Are you a black woman experiencing trauma? If so, this episode is for you.

Embark on a transformative journey of healing and self-care in this episode, where we delve into the crucial topic of Navigating Trauma and Cultivating Self-Care for Black Women.

Our special guest, Tricia Gordon, a Licensed Professional Counselor specializing in trauma recovery, shares her insights and expertise.

Join us for a candid conversation addressing the unique challenges black women may face in navigating trauma.

Tricia offers practical strategies and self-care tools, creating a safe space for empowerment and resilience.

Whether you're on your personal healing journey or seeking ways to support others, this episode is a profound exploration of navigating trauma and fostering self-care in the black community.

Tricia's Contact Info:

Email: youmatterdfw@gmail.com

Website: www.youmattercounseling.com

IG: youmatterdfw

FB: You Matter Counseling

LinkedIn: You Matter Counseling

Season 4, Episode 151: Hey Thrive Tribe! What's Up!!! Are you a leader in need of some work-life harmony? If so, this episode is for you.

Join us for an inspiring episode as we redefine leadership and explore the art of achieving work-life harmony with our esteemed guest, Marla Albertie, a seasoned coach specializing in transformative leadership.

In this episode, Marla shares her expertise on reshaping traditional leadership paradigms and cultivating environments that foster work-life harmony.

Tune in to discover practical insights, actionable tips, and empowering strategies to redefine your approach to leadership and create a harmonious balance between professional and personal life.

Whether you're a seasoned leader or aspiring to lead with greater impact, this episode is a must-listen for those seeking a transformative journey toward balanced and purposeful leadership.

Marla's Contact Info:

Email: Contact@truthspeakscoaching.com

Website: www.truthspeakscoaching.com

www.IOforteens.org

Social Media: https://www.linkedin.com/in/marlajalbertie/ https://www.facebook.com/Truthspeakscoaching/ https://www.youtube.com/channel/UCC7fGDaK8PbYXWh9706HZ6A https://twitter.com/TSpeaksCoaching https://www.instagram.com/tspeaksgroup/ https://ioforteens.org/

Link to her book:

https://www.amazon.com/ULTIMATE-BRAG-BOOK-ABOUT-YOURSELF/dp/B0BTBYSWHC/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1691593864&sr=8-1

Season 4, Episode 150: Hey Thrive Tribe! Let's make 2024 the year that you get your automations in place. To help us, I brought my girl Stefanie to the Hey Queen, Thrive! building to teach us how to leverage the power of automation to help us scale smart in business. Tune in to get these gems.

Stefanie's Contact Info:

Email: Stefanie@innerphoenixfitness.com

Website: www.stefaniejulia.com

www.growyouronlinefitbiz.com/fb

IG: The Stefanie Julia

FB: Stefanie Julia

Links to Products: growyouronlinefitbiz.com/podcastgrowyouronlinefitbiz.com/automation