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Hey, Carrie Ann

Hey, Carrie Ann

By: Carrie Ann Burt
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About this listen

 Hi! I'm Carrie and I'm a wife, mom, chef owner of Joyfull Eats, and I just happen to love encouraging women... especially other moms! I have white girl danced my way through a life journey of overwhelm, grief, anxiety, sorrow, and guilt- but also tremendous joy. I'm sharing my experiences and outlook to help you get unstuck and reclaim your joy to live as your true self.Carrie Ann Burt Parenting & Families Relationships
Episodes
  • 005: Mommy Guilt

    005: Mommy Guilt
    Feb 16 2021

    Oh, Mommy Guilt. You show up in the weirdest of places. Let's confront it today.

    I am not a licensed mental health professional. Please- if you are depressed, overwhelmed, or feeling like you cannot handle life anymore; contact your doctor and/or seek counsel from a professional.
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    13 mins
  • 004: The Power of Our Words

    004: The Power of Our Words
    Jan 26 2021

    Let's get down to the nitty gritty of why we say the things we say... and the effect they have on our reality.
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    13 mins
  • 003: Let's Talk about Your Ego

    003: Let's Talk about Your Ego
    Jan 18 2021

    Oh yeah, I'm going there today. We all have it- but is it really that bad of a thing? 

    What if we used our ego as the tool it was meant to be instead of the "house" we reside in?

    Join me as I guide you through how I see ego, what it's purpose is, and why it is for our benefit (if we use it properly).
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    15 mins
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