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Herbcast

Herbcast

By: Herbal Reality
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Delving into the plant-powered world of herbalism. A podcast for budding herbalist and botanical beginners alike, subscribe to the Herbcast and explore how herbs can be integrated in our every day lives. Meet some of the world’s most renowned herbalists, here to inspire you to use herbs safely, effectively and sustainably. Herbcast is a Decibelle Creative original podcastCopyright 2026 Herbal Reality Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Physical Illness & Disease
Episodes
  • Integrating modern medicine and Ayurveda with Dr Vijay Murthy

    Integrating modern medicine and Ayurveda with Dr Vijay Murthy
    Oct 23 2026

    Vitamin Ayurveda: The missing link in modern healthcare with Dr. Vijay Murthy

    Sebastian welcomes Dr. Vijay Murthy, an Ayurvedic practitioner and naturopath, to explore the concept of ‘vitamin Ayurveda’ and its potential role as a vital missing link in contemporary healthcare. Dr. Murthy shares his insights on why an increasing number of individuals are turning to Ayurveda, despite the availability of conventional healthcare services in the UK.

    This episode delves into the limitations of modern medicine in addressing chronic health issues and the importance of holistic wellbeing. Dr. Murthy emphasises that while medical advancements have extended life expectancy, they often fall short in enhancing the quality of life.

    In this episode:

    • The concept of "vitamin Ayurveda" and its relevance in modern healthcare.
    • The interplay between genetics, habits, and environmental factors.
    • How Ayurveda views health and disease development and the significance of preventative measures.
    • The difference between managing chronic conditions and enhancing quality of life.
    • Personalised health strategies and the role of lifestyle changes in preventing chronic conditions.
    • Insights into the gut microbiome and its connection to Ayurvedic practices.
    • The potential of Ayurvedic herbs as postbiotics and their impact on overall wellbeing.

    About Dr. Vijay Murthy:

    Dr. Vijay Murthy is a respected Ayurvedic practitioner with a wealth of experience in both complementary and conventional medicine. His unique approach combines the wisdom of Ayurveda with modern scientific insights, empowering individuals to achieve optimal health and wellbeing through sustainable lifestyle changes.

    Follow & Connect

    Discover more about Ayurveda and its benefits by visiting herbalreality.com or connect with us on Instagram @herbal.reality.

    We are fundraising to continue our work! These funds will allow us to produce our next season of the Herbcast and commission our 2027 publications.

    We are asking for a contribution of £5 or whatever you feel able to offer, to sustain our website and content creation in the years ahead.

    Donate: https://www.herbalreality.com/donate/

    Herbcast is proudly produced by Decibelle Creative / @decibelle_creative

    Mentioned in this episode:

    Support our cause - Donate to Herbal Reality

    We are fundraising to continue our work! These funds will allow us to produce our next season of the Herbcast and commission our 2026 publications. We are asking for a contribution of £3 or whatever you feel able to offer, to sustain our website and content creation in the years ahead. Donate: https://www.herbalreality.com/donate/

    Support our cause - Donate to Herbal Reality

    We are fundraising to continue our work! These funds will allow us to produce our next season of the Herbcast and commission our 2026 publications. We are asking for a contribution of £3 or whatever you feel able to offer, to sustain our website and content creation in the years ahead. Donate: https://www.herbalreality.com/donate/
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    53 mins
  • How can herbal medicine thrive in a conventional world with Dr Judith Thompson

    How can herbal medicine thrive in a conventional world with Dr Judith Thompson
    Oct 9 2026
    How can herbal medicine thrive in a conventional world with Dr Judith ThompsonSebastian sits down with Dr. Judith Thompson, a Naturopathic doctor, herbalist, and educator at the American College of Healthcare Sciences. Together, they explore the rich intersection of herbal medicine and conventional healthcare, discussing the vital role herbs play in holistic health and the growing interest in natural remedies.Judith shares her personal journey with herbal medicine, rooted in her South American heritage, and how it shapes her practice today. The conversation explores the contrast between naturopathy and herbalism, the importance of integrating herbal knowledge into modern medical practices, and the rising demand for evidence-based herbal solutions in a world increasingly focused on wellness.Listen also for insights into the current state of herbal education in America, the challenges faced by herbalists, and the opportunities for collaboration between herbal practitioners and conventional medical professionals. Judith also highlights the significance of teaching students to think holistically about health and consider beyond just treating symptomsIn this episode:The role of naturopathic medicine in relation to herbalism.The rising interest in herbal medicine post-COVID.How cultural backgrounds influence herbal practices.The importance of holistic approaches in treating underlying health issues beyond just the symptoms.Opportunities for herbalists within the conventional healthcare framework.About Dr Judith Thompson:Dr. Thompson is a seasoned herbalist and naturopathic doctor having used herbs for herself, her family and with her patients and clients for over two decades. As a former midwife, she used them with newborn babies, children, and pregnant mothers. She is a published author having written numerous articles- for medical professionals and the public, natural health books- for new mothers and parents, and textbooks for university students. She has presented internationally on a variety of topics related to natural therapeutics from practical applications to cutting edge research at naturopathic medical conferences, conventional medical, pharmacy and physical therapy schools. She is the immediate past president of the Florida Naturopathic Physicians Association and was the Florida delegate for the American Association of Naturopathic Physicians. Dr. Thompson has taught at universities since 2007 and is the current Dean of Herbal Medicine at the American College of Healthcare Sciences. She comes from a family tradition of using herbs. Follow & ConnectConnect with Dr Judith Thompson on Linkedin: https://www.linkedin.com/in/judiththompsonnd/ And find out more about the American College of Healthcare Sciences: https://achs.edu/Explore a world of plant-powered knowledge at herbalreality.com or connect with us on Instagram @herbal.reality.We are fundraising to continue our work! These funds will allow us to produce our next season of the Herbcast and commission our 2026 publications. We are asking for a contribution of £5 or whatever you feel able to offer, to sustain our website and content creation in the years ahead.Donate: https://www.herbalreality.com/donate/ Herbcast is proudly produced by Decibelle Creative / @decibelle_creativeMentioned in this episode:Support our cause - Donate to Herbal RealityWe are fundraising to continue our work! These funds will allow us to produce our next season of the Herbcast and commission our 2026 publications. We are asking for a contribution of £3 or whatever you feel able to offer, to sustain our website and content creation in the years ahead. Donate: https://www.herbalreality.com/donate/Support our cause - Donate to Herbal RealityWe are fundraising to continue our work! These funds will allow us to produce our next season of the Herbcast and commission our 2026 publications. We are asking for a contribution of £3 or whatever you feel able to offer, to sustain our website and content creation in the years ahead. Donate: https://www.herbalreality.com/donate/
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    58 mins
  • The Pros vs the Products: Do supplements work or should you just see a herbalist with Dr Robert Verkerk

    The Pros vs the Products: Do supplements work or should you just see a herbalist with Dr Robert Verkerk
    Sep 25 2026

    The Pros vs the Products: Do supplements work or should you just see a herbalist?

    Sebastian speaks with Dr. Rob Verkerk, the founder and scientific director of the Alliance for Natural Health International. They explore the relationship between herbal supplements and traditional herbalism, discussing the efficacy of supplements and the importance of consulting with herbal practitioners.

    Dr. Verkerk shares his extensive background in ecology and health, highlighting the need for better integration of herbal knowledge within modern healthcare.

    This episode also covers the historical context of supplements, the potential gaps in modern diets, and the challenges surrounding the regulation and quality of herbal products.

    In this episode:

    - The definition and purpose of dietary supplements in contemporary health.

    - Challenges in the regulation and quality control of herbal products.

    - The importance of phytonutrients and dietary diversity in preventing chronic diseases.

    - How traditional wisdom can inform modern healthcare practices.

    - The critical role of herbal practitioners in supporting individual health journeys.

    About Dr. Rob Verkerk:

    Robert Verkerk is a leading scientist in the healthcare field and is the founder of the Alliance for Natural Health.

    Robert is an internationally acclaimed scientist with over 25 years experience in the field of agricultural and healthcare sustainability, having worked in academia, industry and the not-for-profit sector. He has worked extensively in Africa, Asia, Australia, the Americas as well as Europe. After leaving Imperial College London in 2002, he founded the Alliance for Natural Health, which he has headed since.

    Follow & Connect

    Explore more about the Alliance for Natural Health: https://anhinternational.org/

    Explore a world of plant-powered knowledge at herbalreality.com or connect with us on Instagram @herbal.reality.

    We are fundraising to continue our work! These funds will allow us to produce our next season of the Herbcast and commission our 2026 publications.

    We are asking for a contribution of £3 or whatever you feel able to offer, to sustain our website and content creation in the years ahead.

    Donate: https://www.herbalreality.com/donate/

    Herbcast is proudly produced by Decibelle Creative / @decibelle_creative

    Mentioned in this episode:

    Support our cause - Donate to Herbal Reality

    We are fundraising to continue our work! These funds will allow us to produce our next season of the Herbcast and commission our 2026 publications. We are asking for a contribution of £3 or whatever you feel able to offer, to sustain our website and content creation in the years ahead. Donate: https://www.herbalreality.com/donate/
    Show More Show Less
    57 mins
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