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Healthy Simplified

Healthy Simplified

By: Mark Bennett
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About this listen

Welcome to the Healthy Simplified podcast, where we put personalized health and wellness in the spotlight. Join us for enlightening education, inspiring stories, and in-depth discussions with industry, medical, and scientific experts. Together, we’ll explore how to craft a unique approach to your well-being.

© 2025 IDLife, LLC Hygiene & Healthy Living
Episodes
  • Candy or Care? The Truth About Kids’ Vitamins — And What You’re Really Giving Your Child

    Candy or Care? The Truth About Kids’ Vitamins — And What You’re Really Giving Your Child
    Jul 16 2025

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    17 mins
  • Why Are We Feeling Older, Younger?

    Why Are We Feeling Older, Younger?
    Feb 20 2025

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    56 mins
  • Tired of Feeling Tired? You Can Change It!

    Tired of Feeling Tired? You Can Change It!
    Jan 30 2025

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    In this episode of the Healthy Simplified Podcast, host Mark Bennett introduces IDX, a science-backed two-part system designed to reset your body by boosting energy, sharpening focus, and supporting long-term health. The episode breaks down the science of NAD plus, the molecule crucial for energy and aging, and explains how the components of IDX—BioAge and ID Life Energy—work together to optimize cellular energy. Mark discusses the short-term and long-term benefits of IDX, including increased mental clarity, improved stamina, faster recovery, and better overall health. Listeners are encouraged to take action and experience true cellular energy.
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    18 mins
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