Healthy Or Obsessed?
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Healthy Or Obsessed?
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Narrated by:
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By:
Are we actually getting healthier or just more obsessed? Josh and Liam talk through activity trackers, sleep scores, supplements and perfect routines, and the point where looking after your health starts costing you your social life and making you miserable.
[1:30] Activity trackers and sleep scores
[4:41] Social media and the run club era
[6:14] Supplements most people don't need
[8:11] Eating out of Tupperware with mates
[10:56] Chasing the perfect sleep routine
Get Coached By Josh
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Get Coached By Liam
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To find out more about your co-host, Josh and Action Fitness & Nutrition:
- Action Fitness & Nutrition - Instagram: Click Here
- Action Fitness & Nutrition - YouTube: Click Here
To find out more about your other co-host, Liam and The Murphy Method:
- Coach Liam Murphy - Instagram: Click Here