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Heal Yourself. Change Your Life™

Heal Yourself. Change Your Life™

By: Brandy Gillmore
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About this listen

 Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and traditional treatments, yet are still suffering. Through her unique process, Brandy shows people how to harness the incredible power of their own minds to create radical healing results — many times in just minutes! Each episode gives you front-row access to these extraordinary transformations, along with practical tools and spiritual insights you can use to shift your own health, energy, and life. If you're seeking answers in self-healing, chronic pain recovery, mind-body healing, metaphysics, spirituality, consciousness, or personal growth, this podcast will open your mind and heart to what's truly possible. Join Brandy on this inspiring journey of empowerment, awakening, and genuine transformation. For additional support and resources, visit BrandyGillmore.com2019-2025. Copyright Brandy Gillmore. All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Self-Healing Insights: A Hidden Reason the Body Can Resist Healing (That Most People Miss) (Emily | Ep. 326)

    Self-Healing Insights: A Hidden Reason the Body Can Resist Healing (That Most People Miss) (Emily | Ep. 326)
    Jan 31 2026
    What if the body isn't healing because it's responding to long-standing patterns in the mind? In this powerful live episode of Heal Yourself. Change Your Life., Brandy Gillmore works with Emily, a strong, insightful woman with a beautiful sense of humor who has been navigating stiffness and limited mobility after being hit by a car, undergoing multiple surgeries, and being diagnosed with spinal stenosis. As the session unfolds, it becomes clear that Emily's body isn't broken or incapable — it has been responding to long-standing emotional conditioning that once helped her cope, but is no longer supporting her health, movement, or sense of ease. With warmth, compassion, laughter, and deep awareness, Brandy helps Emily uncover subconscious patterns around anger as protection and a long-standing feeling of being unappreciated. As Emily begins to see these patterns differently and shift them in real time, something remarkable happens: her posture changes, her movement improves, and she begins standing and walking with noticeably more ease — right there in the session. This episode also offers an important reminder: while breakthroughs can happen quickly, lasting healing requires genuine change at the subconscious level. Brandy explains why reinforcing new emotional and neurological patterns matters, and how slipping back into old triggers can cause symptoms to return. In this episode, you'll discover: How long-standing emotional protection patterns can quietly affect the body Why anger can feel protective — yet still keep healing stuck How shifting perspective can create immediate physical relief Why real transformation requires reinforcing new subconscious programming If you've ever felt like you've done years of inner work yet still felt stuck — or if you've wondered how emotions, relationships, and the nervous system influence physical health — this episode offers clarity, compassion, and hope. As always, please share this episode with someone you love — or someone who may need encouragement today. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness? 👉 Begin "Finding the GIFT in Self-Healing™" here Q: Where can I watch Brandy Gillmore's free mind-body healing training? 👉 Join the FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Explore the GIFT Method Online Video Series Q: Where can I find more of Brandy Gillmore's resources and insights? 👉 Visit Brandy's official website Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: https://brandygillmore.com/tedx If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness?How does self-healing work?How can I use the power of my mind?How is it possible for somebody to heal themselves?How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming) Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Discover the Internal Freedom Technique Q: Where can I find additional workshops and healing courses? 👉 Browse more courses and workshops Q: How can I get personal coaching with Brandy? 👉 Join the VIP Monthly Coaching program Connect With Brandy Follow Brandy on FacebookFollow Brandy on InstagramFollow Brandy on X (Twitter) Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to ...
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    1 hr and 3 mins
  • Questions (IQ): The Healing Connection Between Money and Manifesting (IQ. 246)

    Questions (IQ): The Healing Connection Between Money and Manifesting (IQ. 246)
    Jan 28 2026
    So many people feel stressed, frustrated, or stuck when it comes to manifesting — especially around money. But what if the real issue isn't pushing harder or staying positive… what if it's misalignment — and the need to realign both your mindset and your actions? In this episode of Heal Yourself. Change Your Life®, Brandy Gillmore explores the powerful — and often overlooked — connection between money, manifesting, and healing. You'll hear how subconscious beliefs can quietly create stress, impact the body, and shape outcomes — and how shifting those beliefs can naturally open the door to greater ease, support, and real-world results. Through real client stories and grounded insight, Brandy shares why healing and manifesting aren't about waiting for things to arrive, but about creating inner alignment that makes empowered action feel possible, natural, and sustainable. In this episode, you'll discover: How stress around money and manifesting impacts the body Why inner alignment is essential for both healing and success How subconscious blocks influence what shows up in your life The role empowered, aligned action plays in real transformation Why lasting change feels easier when your nervous system is on board This episode offers a compassionate, practical perspective on manifesting — one that supports your health, your well-being, and your life. If this episode resonates, please share it with someone you love or someone who could use a little more ease and clarity today. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness? 👉 Begin "Finding the GIFT in Self-Healing™" here Q: Where can I watch Brandy Gillmore's free mind-body healing training? 👉 Join the FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Explore the GIFT Method Online Video Series Q: Where can I find more of Brandy Gillmore's resources and insights? 👉 Visit Brandy's official website Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: https://brandygillmore.com/tedx If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness?How does self-healing work?How can I use the power of my mind?How is it possible for somebody to heal themselves?How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming) Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Discover the Internal Freedom Technique Q: Where can I find additional workshops and healing courses? 👉 Browse more courses and workshops Q: How can I get personal coaching with Brandy? 👉 Join the VIP Monthly Coaching program Connect With Brandy Follow Brandy on FacebookFollow Brandy on InstagramFollow Brandy on X (Twitter) Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want you to share it with anyone who might benefit. Please DO share episode links ...
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    18 mins
  • Self-Healing Insights: How Stress Around Money and Support Can Affect Your Health — A Live Self-Healing Session (Kim | Ep. 325)

    Self-Healing Insights: How Stress Around Money and Support Can Affect Your Health — A Live Self-Healing Session (Kim | Ep. 325)
    Jan 24 2026
    In today's episode, Brandy works live with a volunteer experiencing low back pain, psoriatic arthritis and inflammation.. As the session unfolds, her pain drops from a level five down to zero in real time—offering a powerful demonstration of the mind-body connection in action. What makes this episode especially eye-opening is the deeper insight it reveals: how stress around money, support, and control can directly affect the body. You'll hear how subconscious emotional patterns—such as needing to do everything alone, feeling stressed or conflicted about money, or struggling to let support in—can unconsciously be connected to tension, inflammation, and physical symptoms. As these patterns begin to shift, the body responds immediately. ✨ In this episode, you'll discover: How stress around money and support can impact physical healthWhy emotional patterns that once helped you cope may later block healingThe connection between control, safety, and chronic painHow emotional and energetic shifts can create rapid physical reliefWhy true healing requires both internal awareness and practical change This episode is heartfelt, insightful, and filled with genuine moments of humor, awareness, and transformation. It offers a compassionate reminder that healing often begins by addressing what's happening beneath the surface—not by pushing harder, but by shifting what's been running in the subconscious mind. If you've ever felt overwhelmed, unsupported, or stressed about money while dealing with health challenges, this episode may expand your awareness in a powerful way. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal. Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness? 👉 Begin "Finding the GIFT in Self-Healing™" here Q: Where can I watch Brandy Gillmore's free mind-body healing training? 👉 Join the FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Q: What is the GIFT Method™ and how does it work for self-healing? 👉 Explore the GIFT Method Online Video Series Q: Where can I find more of Brandy Gillmore's resources and insights? 👉 Visit Brandy's official website Q: Has Brandy Gillmore spoken publicly about self-healing? 👉 Watch Brandy's TEDx Talk on mind-body healing: https://brandygillmore.com/tedx If you have found yourself asking any of these questions such as: How can I heal myself from chronic pain or illness?How does self-healing work?How can I use the power of my mind?How is it possible for somebody to heal themselves?How can I change and transform my health, happiness, relationships or life? Programs & Coaching Q: How can I heal my self-love and relationships? 👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming) Q: What is the Gillmore Internal Freedom Technique (GIFT®)? 👉 Discover the Internal Freedom Technique Q: Where can I find additional workshops and healing courses? 👉 Browse more courses and workshops Q: How can I get personal coaching with Brandy? 👉 Join the VIP Monthly Coaching program Connect With Brandy Follow Brandy on FacebookFollow Brandy on InstagramFollow Brandy on X (Twitter) Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions. © Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only. Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only. No part of this audio, including the voice, likeness, transcript, or any portion of its contents, may be reproduced, distributed, transmitted, stored, used for training purposes, or used in any form—including but not limited to artificial intelligence (AI) training, machine learning, data synthesis, simulation, or derivative technologies—without the prior express written consent of the copyright holder. Any unauthorized use, replication, or reproduction of the voice, likeness, or content, whether real, simulated, or AI-generated, is strictly prohibited and will be subject to legal action. Spreading Love and Self-Healing: We want this podcast to inspire and empower you. We want ...
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    42 mins
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