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Grounding with Gem

Grounding with Gem

By: Gem Wilson
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About this listen

Hi and welcome to Grounding with Gem. I’m Gem Hume and I’m a mindset coach and business mentor for spiritual female entrepreneurs. I’m so excited to help you uplevel your mindset, ground back into your body and reconnect with nature to live your most fulfilling and expansive life. I truly believe that whatever you can see in your mind, you can manifest into your reality and I can’t wait to share my practical tips for life, love and business with you. Expect episodes on feminine energy, self love, manifestation and working with the cycles of nature. Follow me and find out more at @groundingwithgem.

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require medical support, please seek the help of a certified therapist or doctor.

© 2026 Grounding with Gem
Personal Development Personal Success Spirituality
Episodes
  • Rediscover your inner goddess (Friday 13th special)
    Feb 13 2026

    There’s a quiet shift that happens when you finally decide to show up for yourself with the same devotion you’ve poured into everyone else.

    It’s the moment you remember that your power isn’t something you have to earn - it’s something you already carry.

    In this episode, I'm exploring what it truly means to honour yourself like a goddess: with presence, with softness, with boundaries, with intention and with a deep trust in your own inner wisdom.

    Find out what it truly means to show up for yourself like a goddess - not as a performance, but as a daily practice of honouring your worth, your energy, your boundaries and your desires.

    Discover how ancient feminine wisdom, lunar cycles and the sacred symbolism of Friday the 13th all point back to one truth: the divine feminine is not something you become, it’s something you remember.

    Join me as I share…

    • Why Friday the 13th was originally a sacred feminine day and how patriarchal narratives reshaped its meaning
    • The connection between Friday, Freya, and Venus and how this energy supports rest, pleasure, creativity and receptivity
    • The symbolism of the number 13 and how it reflects feminine cycles, lunar rhythms and the power of rebirth
    • Ancient perspectives on menstruation, intuition, and feminine magic (and how these teachings were suppressed)
    • Why Friday the 13th is actually a potent day for creativity, manifestation, and goddess energy
    • Seven ways to show up for yourself like a goddess through self‑respect, ritual, embodiment, nourishment, emotional sovereignty, desire and self‑love

    Loved this episode? Please feel free to rate, review and subscribe

    🫶🏻 Save your space at one of my upcoming events here

    👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

    🧘‍♀️Listen to free guided meditations on my YouTube channel

    🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

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    22 mins
  • Lucky girl frequency - 1 hour subliminal (magnetism, intuition, confidence, self-worth & abundance)
    Feb 12 2026

    Welcome to a deeply soothing, energetically aligned subliminal designed to help you step into your lucky girl era with ease, softness and confidence.

    This audio is infused with 100 carefully crafted affirmations that support a mindset of abundance, flow and natural magnetism, helping you feel like the universe is quietly rearranging itself in your favour.

    This subliminal is perfect for you if you’re ready to...

    • Strengthen your belief that good things naturally come your way
    • Rewire your subconscious for ease, abundance and aligned opportunities
    • Feel more confident, supported and guided in your everyday life
    • Attract synchronicities, blessings and best‑case scenarios
    • Shift into a mindset where you expect things to work out beautifully

    You’ll hear affirmations focused on...

    • Self‑worth and confidence
    • Abundance and financial flow
    • Alignment and intuition
    • Magnetism and opportunity
    • Ease, softness and receiving energy

    These affirmations are intentionally gentle, repetitive and layered to help your subconscious absorb them without pressure or overwhelm. You can listen while studying, working, journaling, relaxing or drifting off to sleep.

    Please read before pressing play

    You won’t be able to hear the affirmations as they’re hidden under the relaxing music. Subliminal audios work by distracting your conscious mind with the music so that your subconscious can receive new information.

    It can then absorb the affirmations and reprogram your mind to receive more abundance. The affirmations are turned down to a volume that is inaudible to your conscious mind, so that it cannot reject these new thoughts.

    Listen to this audio once a day to help you create new empowering beliefs - the optimum time is just after waking or just before bed, when your subconscious is at its most impressionable.

    Please do not listen while driving or operating heavy machinery.

    Loved this subliminal?

    Tap here to order your own custom 1 hour audio.


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    1 hr and 1 min
  • Wellbeing hacks that will upgrade your life
    Feb 6 2026

    When you start paying attention to the way your mind, body, spirit, and energy speak to one another, something inside you begins to soften and open.

    This episode is your invitation to slow down, breathe a little deeper and reconnect with the parts of you that have been asking for attention. I'll be sharing five pillars that support a life that feels grounded, intentional and quietly powerful. You can also expect simple practices that you can weave into your day without overwhelm or pressure.

    Whether you’re craving steadiness, clarity, softness or a deeper sense of alignment, this conversation will help you tune into what your system needs and guide you back to a way of living that feels nourishing from the inside out.

    Join me as we explore…

    • Emotional harmony and how to meet yourself with honesty instead of urgency
    • The importance of physical nourishment and learning to care for your body with gentleness
    • Creating mental clarity by making space for your inner voice to be heard
    • Reconnecting with your spiritual self through intention, presence and meaning
    • Understanding energetic alignment and choosing what supports your frequency
    • Simple grounding exercises for each pillar to help you integrate the work into your everyday life
    • How holistic living becomes a natural expression of who you are, rather than something you try to achieve

    Loved this episode? Please feel free to rate, review and subscribe

    🫶🏻 Save your space at one of my upcoming events here

    👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

    🧘‍♀️Listen to free guided meditations on my YouTube channel

    🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

    Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

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    20 mins
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