This week Rosie is joined by award-winning creator and comedian Helena Moody to talk about coming out later in life, unlearning who you thought you had to be, and what it really takes to choose yourself 🌈

They chat about Helena’s journey from being engaged and planning a future that didn’t quite feel right, to doing the internal work through therapy and realising she wasqueer. Helena opens up about the confusion of early crushes, growing up without representation, and how platforms like TikTok quietly helped her piece things together over time 💌

Rosie and Helena get into the emotional weight of coming out, including the guilt and fear of hurting others, to the relief that comes with finally accepting yourself. They reflect on how hard it is to trust your instincts, especially when you’ve spent years performing a version of yourself that never felt fully right 😵‍💫

They also dive into queer culture and community, from the chaos and excitement of your first queer night out to the lack of spaces specifically for sapphic women. Helena shares what it felt like to start again, navigating dating, attraction, and intimacy from a completely new perspective - and how it can feel like being a teenager all over again 💞

This week Rosie is joined by singer-songwriter and queer icon Girli Music 🎤 to talk about what it means to define your sexuality on your own terms 🌈

The two get into the realities of biphobia within the queer community, the idea of a “hierarchy” in sapphic dating, and why your sexuality shouldn’t be defined by who you’re currently dating. They reflect on how language evolves, reclaiming words like “queer”, and learning to feel confident in your identity even when it doesn’t fit neatly into a box 😵‍💫 Girli opens up about coming out at a young age, navigating labels like bisexual, pansexual and queer, and the pressure to “pick a side” in a world that doesn’t always understand fluidity 💌

They also dive into the darker realities of being a woman, from everyday safety to the female rage behind Girli’s new music, and why using your platform to speak up matters. Alongside that, they celebrate the joy of queer community and emphasising the simple fact that queer people really are everywhere 💞

This week Rosie is joined by Nicole Coenen, aka the internet’s favourite lesbian lumberjack 🌲 to talk about how a podcast episode three years ago turned into a real-life friendship and multiple trips around the world together 💌

They chat about the blurred lines between friendship and romance in sapphic relationships, from falling for your best friend to trying to figure out if you want to date someone or just add them to your friendship group. Nicole opens up about how fear and confusion once made her hesitant to form close friendships with women, while Rosie shares her own experience of navigating those same feelings 🌈

The two also get into flirting styles, the unspoken language between women, and why something as simple as eye contact can send you into full gay panic. They reflect on dating men vs women, the difference between loving someone and being in love, and how your idea of relationships evolves over time 💞

And of course, they dive into heartbreak, healing, and what it takes to untangle your life and choose yourself - even when it’s the harder option.