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Fresh Off The Set

Fresh Off The Set

By: KUTV Fresh Living
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Fresh Off the Set Podcast, from the hosts of KUTV’s Fresh Living, brings you dynamic conversations centered around lifestyle, wellness, entertainment, and what’s happening across Utah.

Each episode features inspiring guests—including creators, entrepreneurs, experts, and celebrities—offering real stories, practical insights, and meaningful perspectives designed to inform, inspire, and empower.

© 2022 Fresh Off The Set Art Politics & Government Social Sciences
Episodes
  • What Your Gut is Trying to Tell You: Decoding Common Digestive Symptoms

    What Your Gut is Trying to Tell You: Decoding Common Digestive Symptoms
    Jul 7 2026

    It's time to take control of your gut health. In this episode, Kari Hawker-Diaz sat down with gut health expert Emilie Davis to chat about all things digestion: what symptoms to look out for, debunking common myths, and so much more.

    Let this episode be a guide to understanding your gut health and symptoms.

    Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    33 mins
  • Try This Method to Optimize Your Mental Health

    Try This Method to Optimize Your Mental Health
    Jun 30 2026

    In this episode, Elora Murray speaks to mental health expert Dr. Paul Conti about his new book, and his methods to learning about and managing mental health. Although it can feel confusing and lonely, Dr. Conti encourages us with simple habits and practices that can allow us to understand our mental health and take hold of it.

    Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    34 mins
  • You'll Never Need to Argue Again

    You'll Never Need to Argue Again
    Jun 23 2026

    What if there was a way to endure conflict without argument? In this episode, Kari Hawker-Diaz spoke to Doug Noll to hear about how he de-escalates anger in tough situations. He shares about how his career journey has led to this expertise, and important tips to remember the next time you find yourself in an argument.

    Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show More Show Less
    27 mins
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