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For The Girl

For The Girl

By: That Sounds Fun Network
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About this listen

 Are you looking for your new favorite podcast that's both entertaining and will challenge you in your walk with Jesus? Welcome to the For The Girl podcast, hosted by best friends Mac and Kenz. Together in college, they started a Bible study called Delight that is now on over 200 college campuses. These days, they're busy juggling being moms, wives, and creating Bible studies and resources specifically for girls in a similar season of life. Every Tuesday, they break down everything they wish someone had told them in their 20s. From faith and relationships to wild career transitions, Mac and Kenz are getting real about all of their missteps and the things God has taught them along the way.For The Girl Christianity Spirituality
Episodes
  • Heart Check - RPMs for 2026

    Heart Check - RPMs for 2026
    Jan 6 2026
    As we step into 2026, we’re taking time to check in on the health of our hearts using a framework called RPMs — Relational, Physical, Mental, and Spiritual. In this episode, we reflect on how each of these areas looked for us in 2025, where we saw growth, and where we hope to go deeper in the new year. This conversation is full of honesty, laughs, and some real heart checks. Whether you're feeling on fire spiritually or just trying to eat fewer bowls of cereal (Mac, we’re lookin’ at you!), we hope this framework helps you draw closer to Jesus and embrace intentional living in 2026. Grab your journal, reflect with us, and let’s invite the Lord into every part of our heart. In This Episode 00:00 – Welcome to 2026 & What Are RPMs? 04:10 – Reflecting on Relational Health 13:55 – Physical Health: Cereal, Walks & Balance 22:30 – Mental Health Check-In 32:30 – Spiritual Health: Reigniting Love for the Word 40:50 – Encouragement to Do Your Own RPMs Thanks to Our Sponsors Winshape: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more or submit your application today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! If you’d like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us! 📸Instagram: https://www.instagram.com/forthegirl___ https://www.instagram.com/macleighbridges/ https://www.instagram.com/kenzraedurham/ Subscribe! 🍏⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🎧⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📹⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
  • Our Ins and Outs For 2026

    Our Ins and Outs For 2026
    Dec 31 2025
    We’re ending 2025 and kicking off 2026 with something a little fun and a little reflective—our annual list of ins and outs! From decluttering our homes and building sacred spaces to morning Bible time and embracing the dollar store, we share what we're saying yes to and what we're leaving behind. Some of our picks are lighthearted while others dive deep into what God is stirring in our hearts—like craving time in His Word and stepping into something missional with our husbands. We're keeping it real, practical, and faith-filled as always. Get ready to laugh, reflect, and maybe even create your own list for the year ahead! In This Episode 03:00 – What Are “Ins & Outs”? 04:00 – Purging, Bible Time & Letting Go of Alcohol 10:00 – Natural Hair, Hosting & Health Priorities 16:00 – Shopping Less, Meal Prep Out & Creating “The Tent” 20:00 – Clean Spaces & Kid Adventures 24:00 – Routines, Beauty & Slower Mornings 28:00 – Heart Shifts: Gratitude, Confidence & Less Comparison 30:30 – Missional Marriage & Showing Up 36:00 – Date Nights, Baby Dreams & Wrap Up Thanks to Our Sponsors ⁠Operation Christmas Child⁠: Operation Christmas Child, a project of Samaritan’s Purse, partners with churches to collect and distribute gift-filled shoeboxes to millions of children around the world, telling them the Good News of Jesus Christ, God’s Greatest Gift. NIV Application Study Bible - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab your copy today!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Winshape: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more or submit your application today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Mercy Ships: Please donate today at ⁠⁠⁠⁠MercyShips.org/podcast⁠⁠⁠⁠ Omaha Steaks: Visit ⁠⁠⁠⁠OmahaSteaks.com ⁠⁠⁠⁠for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, use promo code FUN at checkout. If you’d like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us! 📸Instagram: https://www.instagram.com/forthegirl___ https://www.instagram.com/macleighbridges/ https://www.instagram.com/kenzraedurham/ Subscribe! 🍏⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🎧⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📹⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 mins
  • How to Turn Your Ordinary Life Into Your Mission Field (The Wild Invitation Study Ep. 7)

    How to Turn Your Ordinary Life Into Your Mission Field (The Wild Invitation Study Ep. 7)
    Dec 23 2025
    We’ve made it to the final week of our Bible study through The Wild Invitation, and wow — what a ride through the book of Acts! This week, we’re reflecting on how the early church’s boldness and reliance on the Holy Spirit weren’t just for then — they’re for us today, too. We talk about living as modern-day witnesses of Jesus, navigating seasons of quiet obedience, and how to follow the Spirit’s lead in our everyday lives (even if that means striking up a convo at a pizza shop). We also open up about feeling inspired and overwhelmed — how sometimes the mission feels big when we’re weary or in a harder season. But Acts reminds us: God uses the ordinary. The story’s not over. We’re invited in. It’s not just their story — it’s ours too. Let’s say yes to this wild, bold, Spirit-led life. In This Episode 00:00 – Welcome Back: Wrapping Up Acts04:00 – Icebreaker: Miracles and Mega-Church Pastors06:30 – So What Now? The Acts Invitation to Us09:30 – Living Boldly Even When Life Feels Hard13:00 – What Does It Mean to Be a Witness?15:00 – The Boldness to Follow the Spirit (Even at Pizza Night)18:00 – Letting the Spirit Highlight the People Around You21:00 – Little Acts of Boldness Go a Long Way23:00 – Practical Ways to Live It Out28:00 – One Last Surprise: The Next Study is Coming!29:45 – Final Encouragement & Farewell ⁠ORDER OUR NEW STUDY!⁠⁠⁠⁠⁠⁠ This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church. Thanks to Our Sponsors Operation Christmas Child: Operation Christmas Child, a project of Samaritan’s Purse, partners with churches to collect and distribute gift-filled shoeboxes to millions of children around the world, telling them the Good News of Jesus Christ, God’s Greatest Gift. NIV Application Study Bible - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab your copy today!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Winshape: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more or submit your application today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Mercy Ships: Please donate today at ⁠⁠⁠MercyShips.org/podcast⁠⁠⁠ Omaha Steaks: Visit ⁠⁠⁠OmahaSteaks.com ⁠⁠⁠for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, use promo code FUN at checkout. If you’d like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us! 📸Instagram: https://www.instagram.com/forthegirl___ https://www.instagram.com/macleighbridges/ https://www.instagram.com/kenzraedurham/ Subscribe! 🍏⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🎧⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📹⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
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