Flow State Unlocked with Rían Doris cover art

Flow State Unlocked with Rían Doris

Flow State Unlocked with Rían Doris

By: Rían Doris
Listen for free

Rían Doris helps you sharpen your focus, triple your productivity, and reach your goals in record time with Flow States. Subscribe to Rian Doris’ Youtube channel for an even deeper dive on all topics covered on this podcast.Rían Doris Economics Leadership Management & Leadership
Episodes
  • How To Unlock Insane Focus On Command

    How To Unlock Insane Focus On Command
    Jun 16 2026

    Download the FREE PDF guide here: https://www.flowstate.com/flow/pillars


    ABOUT ME


    Rían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.



    Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.



    Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.

    ‍

    Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.





    Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478

    Let's Connect On Instagram: https://www.instagram.com/riansweetmandoris

    Follow Me On X: https://www.x.com/RianSweetDoris

    Read My LinkedIn: https://www.linkedin.com/in/riandoris

    Unlock Flow: https://www.flowstate.com
    Show More Show Less
    11 mins
  • The Science of Why Success Never Feels Like Enough

    The Science of Why Success Never Feels Like Enough
    Jun 10 2026

    FREE 30-Day Flow State Protocol: https://flowstate.com/flow-in-30


    ABOUT ME


    Rían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.


    Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.


    Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.

    ‍

    Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.



    Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478

    Let's Connect On Instagram: https://www.instagram.com/riansweetmandoris

    Follow Me On X: https://www.x.com/RianSweetDoris

    Read My LinkedIn: https://www.linkedin.com/in/riandoris

    Unlock Flow: https://www.flowstate.com
    Show More Show Less
    29 mins
  • Why Every Dopamine Hit Secretly Lowers Your Baseline Happiness

    Why Every Dopamine Hit Secretly Lowers Your Baseline Happiness
    Jun 2 2026

    Get your FREE 30-Day Flow State Protocol: https://flowstate.com/flow-in-30


    ABOUT ME


    Rían Doris is the Co-Founder & CEO of FlowState, the world’s leading peak performance research and training institute focused on decoding the neuroscience of flow states and helping leaders and their teams unlock flow states consistently. Clients include Accenture, Audi, Facebook, Bain & the US Air Force.


    Along with being listed on Forbes 30 Under 30 Rían's thought leadership has been featured in Fast Company, PBS and Big Think and he hosted Flow Research Collective Radio, an iTunes top 10 science podcast.


    Rían holds a degree in Philosophy, Politics & Economics (PPE) from Trinity College Dublin, an MSC in Neuroscience at King's College, London and an MBA. Rian is currently pursuing a PhD at the University of Birmingham.

    ‍

    Prior to founding FlowState, Rían co-founded Flow Research Collective with Steven Kotler, worked with NYT Bestselling Author Keith Ferazzi, and 12X NYT Bestselling Author Dr. Dan Siegel, and was distinguished fellow of the American Psychiatric Association.



    Listen To My Podcast: https://open.spotify.com/show/4FVORiyh3AOuNP4Lhs8Yzf?si=754e5290dcfd4478

    Let's Connect On Instagram: https://www.instagram.com/riansweetmandoris

    Follow Me On X: https://www.x.com/RianSweetDoris

    Read My LinkedIn: https://www.linkedin.com/in/riandoris

    Unlock Flow: https://www.flowstate.com
    Show More Show Less
    7 mins
adbl_web_anon_alc_button_suppression_t1
All stars
Most relevant
I have to confess I've taught development and character development... but the extrinsic motivators have swamped the internal ... I started halfway through by accident but I can feel my own enthusiasm returning with Rian's delivery reminding me why things are so fruitful in the past.

A great refocus on why I do what I do...

Something went wrong. Please try again in a few minutes.