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Fit and Wellness Over 50

Fit and Wellness Over 50

By: Dr. M. Parker
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The information hub for real life experiences of health and wellness for people over the age 50.Dr. M. Parker Hygiene & Healthy Living
Episodes
  • The 7 Major Anxiety Disorders

    The 7 Major Anxiety Disorders
    Aug 24 2023

    This episode is also available on YouTube: https://youtu.be/Wa5dkdA_yV0

    This episode is also available as a blog post: https://fitandwellnessover50.com/2022/04/16/the-7-major-anxiety-disorders/
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    15 mins
  • Stress: DIY’s

    Stress: DIY’s
    Aug 23 2023
    This episode is also available as a blog post: https://fitandwellnessover50.com/2022/10/25/stress-diys/
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    7 mins
  • The Expert's Guide: Fastest Method to Gain Weight and Enhance Your Appetite

    The Expert's Guide: Fastest Method to Gain Weight and Enhance Your Appetite
    Aug 23 2023

    This video episode is also available on YouTube: https://youtu.be/sjn-QWj65qY

    This episode is also available as a blog post: https://fitandwellnessover50.com/2022/03/31/best-way-to-increase-your-appetite/
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    5 mins
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