Skincare creator and beauty educator Nori Moteirek believes skincare doesn't have to be complicated. In this episode, she opens up about the emotional impact of struggling with her skin, why more products don't always mean better results, and how learning to focus on the basics transformed both her routine and her confidence.

From affordable skincare that performs just as well as luxury products to the surprising moment she dissolved her filler and realised nobody even noticed, Nori shares the lessons she's learnt about beauty, self-image and cutting through the noise.

If you've ever felt overwhelmed by skincare trends or unsure who to trust, this conversation will help you rethink what actually deserves a place in your routine.

Find your Feel Good Formula at Boots: https://highpfrmc.com/FGF-AU

Hosted on Acast. See acast.com/privacy for more information.

Made in Chelsea stars and best friends Jazz Saunders and Jules Pollard join us to explore why friendship might just be the most underrated wellness tool of all.

They open up about the pressures of life in the public eye, the surprising ways toxic relationships can affect everything from your confidence to your skin, and why wellbeing isn't about chasing perfection, it's about finding habits that genuinely fit your life.

From running half marathons together to embracing a Sunday on the sofa, they share the routines, rituals and relationships that help them feel their best.

Find your Feel Good Formula at Boots: https://highpfrmc.com/FGF-AU

Hosted on Acast. See acast.com/privacy for more information.

Can you run every single day for five years without burning out? Fitness content creator Savannah Sachdev joins Zara McDermott and Dr Emily Prpa to share why the secret to consistency might be making your goals as low-stakes as possible.

Savannah opens up about stepping away from target-driven fitness culture, running for mental clarity rather than physical aesthetics, and how daily movement has helped her navigate a recent diagnosis of ADHD and autism.

It is a refreshing reminder that movement should help you feel more like yourself - not become another impossible checklist. From joy-led runs to wedding-morning squats, this episode is all about finding an approach to fitness that feels realistic, personal and sustainable.

Find your Feel Good Formula at Boots: https://highpfrmc.com/FGF-AU

Hosted on Acast. See acast.com/privacy for more information.