Hobbies are not just pastimes; they significantly contribute to better mental health. Engaging in activities you love can lead to higher happiness, lower anxiety, and improved life satisfaction. Research shows that people who have hobbies report fewer symptoms of depression and reduced stress levels. Simply put, hobbies can serve as a powerful antidote to the daily grind.

#Hobby #MentalHealth #PastTimes #spotify #podcast #modernman #nba #fifaworldcup

You can buy me a coffee at https://www.buymeacoffee.com/FatherFinney

You can find me at www.fatherfinney.com

email hello@fatherfinney.com

or https://www.facebook.com/Father-Finneys-Congregation-102713574758569/

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When I have a falling out my attention gets stuck and productivity and life goes by the boards for many days. I just can't shake it and it is not healthy. How do I fix this?

#arguments #breathingexcercise #mentalreplay #podcast #music #ufc #attention #whogivesashit

You can find me at www.fatherfinney.com

email hello@fatherfinney.com

or https://www.facebook.com/Father-Finneys-Congregation-102713574758569/

Click follow, share and podcast away.

You can buy me a Dr at https://www.buymeacoffee.com/FatherFinney

I have entered a dilemma with only 7 days to choose. Gut V Mind, Past wrong choices V Present time choices, users V none users, spiritual dissonance V chemical imbalance? Pharma v nature? What do I do? Would I regret not taking them or would I regret taking them more? It's over to you.

#adhd #medication #undecided #regrets #podcast #debate

You can find me screwed up in a ball at www.fatherfinney.com

email hello@fatherfinney.com

or https://www.facebook.com/Father-Finneys-Congregation-102713574758569/

Click follow, share and podcast away.

You can buy me a coffee to wash down the meds at https://www.buymeacoffee.com/FatherFinney