In this empowering episode, we’re diving into the wisdom of cyclical living — understanding the four stages of your menstrual cycle and how each one holds a unique energy that can support your goals, creativity, and manifestation journey.

From the inward rest of your menstrual phase, to the magnetic power of ovulation, your body moves through a monthly rhythm that mirrors the seasons — and when you learn to work with it, not against it, you unlock an intuitive roadmap to living in flow.

I’ll walk you through each phase:

🌑 Menstrual (Winter) – Reflect, rest, release

🌷 Follicular (Spring) – Dream, plan, plant seeds

🌞 Ovulation (Summer) – Take action, show up, manifest

🍂 Luteal (Autumn) – Refine, prepare, let go of what’s not aligned

Whether you’re new to cycle syncing or curious about how to integrate this with your manifestation practice, this episode will help you reconnect with your inner power, realign with your natural rhythms, and start living in tune with your body’s wisdom.

Hosted on Acast. See acast.com/privacy for more information.

🎙 Episode 1 – What If It Does Work Out?

Welcome to Ever Golden: The Podcast – your new go-to space for all things mindset, manifestation, and the law of attraction.

In this very first episode, we dive into the powerful question: “What if it does work out?”

It’s easy to spiral into doubt, fear, and worst-case scenarios. But what happens when we flip the script and start believing in our potential?

This episode is for the dreamers, the overthinkers, and the ones standing on the edge of change. It’s all about taking that leap into the unknown – with the bold belief that it might just change your life for the better.

✨ Expect real talk, ‘feel the fear and do it anyway’ energy, and mindset shifts that will empower you to start where you are – and grow from there.

Let this be your sign to believe in yourself just a little more today.

📲 Connect with me on Instagram: @evergoldencoaching

Let’s keep the conversation going – I’d love to hear what resonated with you from this episode!

Hosted on Acast. See acast.com/privacy for more information.