Episode 8: Values
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Episode 8: Values
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Episode 8 brings us back to basics - our core values and our bodies. Erica Carlson and Megan Hart share the practices that help them celebrate the seasons, listen to their bodies, and stay anchored to their core values during these trying times. We close out Season 1 with the POTUS telling a story of the miracle of belonging and inviting us to double down on connecting with our community.
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