Ep 8: Embracing Change Podcast with Alex Smalley cover art

Ep 8: Embracing Change

 Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Thousands of incredible audiobooks and podcasts to take wherever you go.
Immerse yourself in a world of storytelling with the Plus Catalogue - unlimited listening to thousands of select audiobooks, podcasts and Audible Originals.
£8.99/month after 30 days. Renews automatically. See here for eligibility.

Ep 8: Embracing Change

By: BBC Studios Natural History Unit
Narrated by: Alex Smalley
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically.

View show details

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Learn how the fleeting beauty of nature can help you become open to change. In this soundscape, we experience the ever-changing sounds of the seasons, moving from the crunching snow of winter, to the buzzing chirps of summer crickets, right through to the crunching leaves of an Autumnal woodland.

©2023 BBC Studios (P)2023 Audible, Ltd.
All stars
Most relevant
Just love this podcast. I come back to it time and time again. Just perfect to get your mind still and encourages you to look around you, take in what is already there for us in the wide world, take note of sounds that we would normally miss. Wonderful

Just so relaxing.

Something went wrong. Please try again in a few minutes.
This is awesome it’s so excellent, I learned a lot and the sounds are amazing

So excellent please listen

Something went wrong. Please try again in a few minutes.
Soothing, calming soporiphic - i love this . meiliflous voice of narrator helps me sleep. i want to download and keep. excellent

simply fantastic

Something went wrong. Please try again in a few minutes.
I struggle with just listening to nature sounds e.g. waves but this is perfect. A lovely mix of information and then a relaxing soundscape.
More episodes please!!!!

Wonderfully relaxing

Something went wrong. Please try again in a few minutes.
Whilst sitting making up my face, I had this playing in the background on more than one occasion and I felt blissfully immersed in all the wonderful sounds of birdsong, whales singing, thunderstorms and rain and so, so much more. A delight for the soul!
I will listen again and again!

What a find!

Something went wrong. Please try again in a few minutes.
See more reviews