Ep. 21 點解壓力會影響胃口？營養學家 Kritney 拆解飲食失調、情緒化飲食
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Ep. 21 點解壓力會影響胃口？營養學家 Kritney 拆解飲食失調、情緒化飲食
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飲食失調係生理定心理疾病？
食糖會令人開心啲？
Stress Eat 嘅話可以食啲咩比較健康嘅零食？
Nutriful 創辦人及 Nutroduction 合辦人 —— 註冊營養學家兼正念飲食導師 Kritney Chan 分享佢嘅個人經歷，同埋為我哋拆解飲食失調、情緒化飲食
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