Ep. 2: Can We Make Ourselves Happier?
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Get 30 days of Premium Plus free
£8.99/month after 30-day free trial. Cancel monthly.
-
Narrated by:
About this listen
Michelle and Oliver unpick the science behind strategies to make ourselves happier, with the help of leading psychologist in the field Professor Sonja Lyubomirsky from the University of California. We hear from British author Helen Russell who moved to Denmark when her husband got a job with Lego, and quickly discovered why the Danish way of life is so conducive to happiness. And Michelle shares one of her favourite daily exercises that helps train the brain to think more positively.
©2018 Audible, Ltd. (P)2018 Audible, Ltd.
No reviews yet