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About this listen
In this first episode of Getting Real With The Mind, I introduce myself and discuss some of my own difficulties with mental health. Additionally, I read some compelling stories that terrific new listeners sent in.
- Want to share your own experiences or viewpoints about mental health? Reach out to me via email at gettingrealwiththemind@protonmail.com
- Follow me @thecodyspringer on Instagram.
- Do not hesitate to contact or text 988 if you are experiencing an emotional or suicidal crisis. The brand-new, three-digit National Suicide Prevention Lifeline.
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