Episodes

  • I Still Have Work To Do

    I Still Have Work To Do
    Jun 7 2026

    Don't we all!!!

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    41 mins
  • The Hard Times

    The Hard Times
    Mar 22 2026

    The hard times...that's when I truly recognize how beautiful our relationship really is.

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    20 mins
  • The Blame/Shame Game

    The Blame/Shame Game
    May 31 2026

    "Blame and shame feel productive because they give us a reason for why we're stuck. But eventually, they become the very thing keeping us there."
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    51 mins
  • What I know For Sure

    What I know For Sure
    May 24 2026

    What I have learned, what I continue to learn and what I swear by!
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    51 mins
  • Authenticity

    Authenticity
    May 17 2026

    If you can't live authentically post divorce, then it's time to take a look at why!

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    44 mins
  • Ego vs. Confidence

    Ego vs. Confidence
    May 3 2026

    Everyone needs a good ego death.

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    32 mins
  • My Brain Is Over It...Why Isn't My Body!

    My Brain Is Over It...Why Isn't My Body!
    Apr 27 2026

    The physical response to divorce.

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    34 mins
  • No Apologies

    No Apologies
    Apr 19 2026

    Evolution of me, post divorce.

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    26 mins