EPISODE 9 When You Feel Pulled in Too Many Directions
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About this listen
Welcome to your daily gratitude practice.
If we want to live a meaningful life,
we need moments where our attention can settle.
Many of us feel pulled in multiple directions.
Responsibilities.
Expectations.
Noise.
Here’s the problem.
When everything demands our attention,
nothing feels fully lived.
Gratitude helps us choose presence.
So today, your simple gratitude practice is this.
Notice one place where your attention is needed right now.
Just one.
Pause with it.
Now, quietly say thank you
for the ability to focus, even briefly.
Thank you for this moment.
Thank you for this place in your story.
That’s the practice for today.
Return to this when you feel scattered.
And remember —
daily gratitude not only helps you find a deeper sense of meaning in your life, it also helps you live a better story.