EPISODE 11 When You Doubt Yourself
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About this listen
Welcome to your daily gratitude practice.
If we want to live a meaningful life,
self-doubt will inevitably show up along the way.
You question your abilities.
Your choices.
Your worth.
Here’s the problem.
When doubt takes over,
we forget what we’ve already survived.
Gratitude reminds us of our strength.
So today, your simple gratitude practice is this.
Think of one hard thing you’ve made it through.
Something that required resilience.
Pause with it.
Now, quietly say thank you
for your endurance and courage.
Thank you for staying in the story.
That’s the practice for today.
Return to this when doubt speaks loudly.
And remember —
daily gratitude not only helps you find a deeper sense of meaning in your life, it also helps you live a better story.
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