EP5 - Why Your Body Resists Weight Loss | Evolve with Dr. Rohini Patil
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EP5 - Why Your Body Resists Weight Loss | Evolve with Dr. Rohini Patil
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From weight loss injections to fat burner teas, quick fixes dominate our feeds - but do they really work? In this episode of Evolve with Dr. Rohini, we uncover why your body sometimes resists weight loss, even when you’re eating right and exercising.
Dr. Rohini Patil explains the deeper science behind fat loss - from hormones, stress, and sleep to emotional health and reveals five foods that truly support sustainable weight loss. You’ll also learn the truth about modern weight loss drugs, how strength training transforms metabolism, and how to escape the cycle of yo-yo dieting.
Because real transformation isn’t about shrinking your body - it’s about strengthening your relationship with it.
Now streaming on all major audio platforms.
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