Dr. Loren Rauch: Trauma
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Dr. Loren Rauch: Trauma
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About this listen
Dr. Loren Rauch is an Emergency Medicine Physician working in Antelope Valley Hospital, a level II trauma center serving a rural community outside of Los Angeles. Dr. Rauch talks to us about the clinical manifestations of psychological trauma and how to use mindful self-compassion to decrease burnout and patient care.
Kristen Neff's website on self compassion:
https://self-compassion.org/category/exercises/
Dr. Rauch's Interview on "Stimulus" podcast on compassion
https://podcasts.apple.com/us/podcast/mastering-communication-when-it-matters-most/id1501107371?i=1000491956140
Mindful self compassion workbook:
https://greatergood.berkeley.edu/article/item/the_five_myths_of_self_compassion
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