In this powerful episode of Check One Two, we sit down with Chris Russell, a Scottish dad whose life was turned upside down by a devastating cancer diagnosis that left him unable to eat and fighting through intense treatment.

Chris opens up about the moment he knew something wasn’t right, the physical and emotional toll of his diagnosis, and how it’s impacted his family and day-to-day life. But this isn’t just a story about struggle — it’s about resilience, determination, and refusing to be defined by cancer.

We also talk about why sharing real stories matters, the importance of early detection, and the conversations that could ultimately save lives.

A raw, honest, and inspiring listen.

Andrew Beverly joins Check One Two to share his powerful and honest journey through testicular cancer.

From the moment he first noticed something wasn’t right, to diagnosis, surgery, and recovery, Andrew opens up about the physical and emotional realities of facing cancer head on. He talks candidly about the fear, the waiting, the conversations no one is prepared for, and the people who helped him through it all.

This episode explores early signs, the importance of getting checked, and how resilience, humour, and strong support networks can make all the difference. Andrew also reflects on returning to rugby, rebuilding confidence, and why speaking up could save lives.

A raw, real, and inspiring conversation about courage, awareness, and not taking life for granted.

Sean opens up about his own experience, sharing what it’s like navigating something so personal while also training in a profession where he’s expected to care for others. It’s an honest, down-to-earth chat about awareness, early detection, and the reality of hearing the words no one expects.

We talk about the gaps in knowledge, even within healthcare, and why conversations around testicular cancer still aren’t happening enough – especially among young men.

This episode is all about breaking that silence. No jargon. No awkwardness. Just real talk, a few laughs, and the kind of conversation that might actually make someone check themselves.

Because knowing your body isn’t weird – it’s important.