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About this listen
Happy Thursday!!
This episode is a check in, for you. If you’ve started a new routine, let go of an old habit, or are just trying, I’m proud of you. Real change isn’t about perfection; it’s about showing up again after you miss a day.
One skipped workout, one off day, one slip doesn’t erase your progress. You’re allowed to be human and still be moving forward. Take a breath, reset, and keep going.
Group Listening Session
https://forms.office.com/r/AuCji5t8W1?origin=lprLink
Instagram: @TheGuiceBox
Song: Better with you by Jordan May
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