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By: David C Griffiths
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Interviews with experts to help us change in areas of health, wealth and relationships© 2025 Change Christianity Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • Why 2026 Will Be Different (If You Do This)
    Jan 12 2026

    In this episode, I reflect on the past year and challenge myself to make 2026 intentionally different from 2025. I talk honestly about regret, hesitation, and how discomfort—when avoided—quietly shapes our outcomes.

    I introduce the idea of a pre-mortem to help identify what could derail our goals before it happens, and I share why building relationships, showing up to events, creating systems, and committing to long-form content are essential for real growth. At the core of it all is this truth: transformation doesn’t happen alone—community matters.

    If self-doubt has been shaping your life lately, I built a simple tool to help you slow it down, challenge it, and take one small next step forward.
    👉 Start my Hope and Change Journey: https://app.beatselfdoubt.com

    You can also learn more about the movement and community here:
    👉 https://hopeandchangenetwork.com/

    #FaithInMotion #HopeAndChangeNetwork #PersonalTransformation #OvercomingSelfDoubt #MindsetShift #PurposeDriven #EntrepreneurLife #CommunitySupport #IntentionalLiving

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    19 mins
  • LIVE • LONG • LETTER — How to Go Deep in a Noisy World
    Jan 1 2026

    We live in an age of constant noise, endless scrolling, and surface-level connection. In this episode, I share a shift I’m making for 2026 — moving from attention to depth.

    I unpack a simple but powerful framework:

    • LIVE — real-time connection through live streams and conversations
    • LONG — long-form video and podcasting that builds trust
    • LETTER — written content that meets people where they are

    In this episode, you’ll hear:

    • Why short-form content alone isn’t enough
    • How deeper content creates stronger relationships
    • Why going deep leads to sustainable impact and income
    • How faith, clarity, and consistency shape real transformation

    🔗 Free short-form training: iggrowthblueprint.com
    🤍 Join the Hope & Change Network (free): hopeandchangenetwork.com

    #PodcastLife #CreatorMindset #GoDeep #LiveLongLetter #FaithBasedLeadership #PersonalDevelopment #EntrepreneurLife

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    11 mins
  • Breaking Free from Pornography: A Roadmap to Recovery
    Dec 9 2025

    In this conversation, I address a struggle many face in silence: pornography addiction. This isn’t about weakness or shame — it’s about understanding how loneliness, stress, and environment shape our habits.

    I share practical insights, scientific research, and spiritual tools that can help you rebuild your life, renew your mind, and reconnect with purpose. You’ll learn why acknowledging the problem is the first breakthrough, how connection accelerates recovery, and why you are not disqualified from healing.

    My goal is simple: to help you take the next step toward freedom — with clarity, compassion, and hope.

    🎬 Watch the full episode on YouTube:

    https://youtu.be/K1y5XvMPGJE?si=4_pyFPYpklQG7fxV

    #PornographyRecovery #AddictionHealing #MentalHealthMatters #AccountabilitySupport #SpiritualGrowth #PersonalDevelopment #OvercomingStruggles #EmotionalWellBeing #FaithAndHealing #CommunitySupport #FreedomJourney #BreakTheCycle #RecoveryTools #YouAreNotAlone #DavidGriffiths

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    40 mins
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