Challenging Your Narrative cover art

Challenging Your Narrative

Challenging Your Narrative

Listen for free

View show details

Summary

In this week's episode, we explore how to reframe and retell our stories, the power of positive self-talk, and why it's important for all of us to access therapy. Join us as we dive into these topics with real life examples from group therapy sessions. Listen in and discover ways that you can begin to rewrite your narrative and find strength in community.

adbl_web_anon_alc_button_suppression_c
No reviews yet