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Cate & Ty Break It Down

Cate & Ty Break It Down

By: PodcastOne
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Join Tyler and Catelynn Baltierra, one of the OG couples from MTV's 16 and Pregnant and Teen Mom, who showcased adoption first-hand, as they dive into life beyond reality TV. They share the ups, downs, and everything in between of marriage, parenthood, and personal growth. With candid stories, celebrity guests, and lots of laughs, Tyler and Catelynn explore how they navigate the spotlight, raise a family, and stay strong as a couple. Cate & Ty: Break It Down! is a weekly fix of heartwarming moments, behind-the-scenes tea, and a whole lot of love.

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Episodes
  • Green Alchemy: Transforming Adoption Wounds with Christy Gilvear
    Oct 21 2026

    In today's episode, Tyler sits down with Christy Gilvear, creator of The Rooted Pedal, to discuss identity and healing through nature. Christy shares how her journey as an adoptee led her to create Green Alchemy, which she describes as the practice of transforming pain, grief, and trauma into fertile soil for personal growth. Together, they dive into: the healing power of plants, unpacking the unspoken grief and feelings of isolation that exist even within loving adoptive families, and lessons she's learned from her work as a death doula.

    Christy also recalls her 21-year journey to secure DNA proof and official tribal enrollment with the Citizen Potawatomi Nation, and describes how reclaiming her Indigenous roots reshaped her identity.

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    1 hr and 24 mins
  • More Than Medicine: Psychedelic-Assisted Psychotherapy feat. Dr Mike Dow & Kerthy Fix
    Oct 14 2026

    Today, Tyler reunites with psychotherapist Dr. Mike Dow (@drmikedow) and documentary producer Kerthy Fix (@kerthyfix) for an in-depth exploration of psychedelic-assisted psychotherapy. Drawing from their shared history—including filming Tyler’s televised therapy session on Teen Mom—the group unpacks how Ketamine-Assisted Psychotherapy (KAP) reprocesses trauma, addresses treatment-resistant PTSD, and reaches root-level healing where traditional talk therapy often plateaus.

    Today's episode offers an insider look at Kerthy Fix's documentary project, More Than Medicine, highlighting real-world patient outcomes, first-responder burnout, and the systemic barriers preventing broader access to mental health care.

    https://www.storiescreatingchange.com/morethanmedicine

    Thank you to our sponsors!

    • Progressive: Visit Progressive.com to learn more!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 hr and 24 mins
  • Family Preservation & Systemic Reform with Renee Gellin of Saving Our Sisters (SOS)
    Oct 7 2026

    In Part 2 of conversation, Renee and Tyler pivot toward solutions, systemic accountability, and what Saving Our Sisters (SOS) really does. Renee details how temporary crises like housing affordability and broken support networks push women toward adoption—and how providing just a few weeks of rent, basic supplies, or simple encouragement can preserve families. They also discuss human rights issues in adoption; such as sealed birth certificates, lack of informed consent, and the absence of legal copies of signed paperwork.

    Thank you to our sponsors!

    • Progressive: Visit Progressive.com to learn more!
    • Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    59 mins
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All stars
Most relevant
I may not always agree with everything they say but it's hard not to like these guys and admire them for how they pulled themselves out of a dire situation as young people. Look forward to harding more podcasts from you both! love a life long teen mom fan!

Great Show

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Finally guys- you are both awesome and deserve a world of happiness xx Love your honesty

Honesty

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