CHARISE'S GRATITUDE HAPPY HOUR cover art

CHARISE'S GRATITUDE HAPPY HOUR

CHARISE'S GRATITUDE HAPPY HOUR

By: Charise M Studesville
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About this listen

 Join me for post-burgers & cocktails happy hour with my girls every Friday night. And sometimes I'll be coming to you ocean side from Malibu...because joy. Come get gratitude-y with me as I delve into this practice that spotlights the good stuff, and even some of the bad stuff. Cuz it's up to us to make of this life what we choose. So pour yourself your favorite concoction, grab your favorite perch, and give a listen. You just might walk away with a gratitude boost of your own. xoxo, ChariseCharise M Studesville Social Sciences
Episodes
  • Day 70: Self Thanks Meditation

    Day 70: Self Thanks Meditation
    Nov 17 2023

    Meditation Moments from My Gratitude Journal by Charise M. Studesville
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    6 mins
  • Day 58: Citrus Meditation

    Day 58: Citrus Meditation
    Nov 17 2023

    Meditation Moments from My Gratitude Journal by Charise M. Studesville
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    3 mins
  • Day 55: Inner Child Visualization

    Day 55: Inner Child Visualization
    Nov 17 2023

    Meditation Moments from My Gratitude Journal by Charise M. Studesville
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    9 mins
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